Santa Maria Regine Performance Analysis

Dive into the performance of this athlete for 2019 Miami with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 76 similar athletes.

Season 2 2019 Miami (148) HYROX PRO (19) Santa Maria Regine

USA W 30-34 #115015 01:41:58 🥈 in AG | Top 10.5% 8th | Top 15.4%

Performance Highlights

Workout Total 40:21 -06:39
Running Total 53:12 +05:29
Roxzone 08:31 +01:09
Average Lap 06:39 +00:42
Best Lap 04:51 -00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Santa Maria Regine's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Santa Maria Regine's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Santa Maria Regine's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Santa Maria Regine's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 92 07:54 71.6%
Roxzone 79 02:00 18.1%
Burpees Broad Jump 40 00:22 3.3%
Sled Push 33 00:18 2.7%
Farmers Carry 44 00:17 2.6%
Sandbag Lunges 32 00:11 1.7%
Ski Erg 22 00:00 0.0%
Sled Pull 6 00:00 0.0%
Rowing 11 00:00 0.0%
Wall Balls 6 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:51 04:51 04:57 -00:06 04:57 -00:06
Ski Erg 04:50 09:41 05:02 -00:12 09:59 -00:18
Running 2 06:07 15:48 05:37 +00:30 15:36 +00:12
Sled Push 04:24 20:12 04:52 -00:28 20:28 -00:16
Running 3 07:03 27:15 06:00 +01:03 26:28 +00:47
Sled Pull 05:45 33:00 08:02 -02:17 34:30 -01:30
Running 4 06:48 39:48 05:57 +00:51 40:27 -00:39
Burpees Broad Jump 05:54 45:42 06:10 -00:16 46:37 -00:55
Running 5 06:46 52:28 06:04 +00:42 52:41 -00:13
Rowing 05:05 57:33 05:27 -00:22 58:08 -00:35
Running 6 06:50 01:04:23 06:04 +00:46 01:04:12 +00:11
Farmers Carry 03:09 01:07:32 03:18 -00:09 01:07:30 +00:02
Running 7 06:55 01:14:27 06:07 +00:48 01:13:37 +00:50
Sandbag Lunges 05:40 01:20:07 06:07 -00:27 01:19:44 +00:23
Running 8 07:56 01:28:03 06:50 +01:06 01:26:34 +01:29
Wall Balls 05:34 01:33:37 08:02 -02:28 01:34:36 -00:59
Roxzone 08:31 01:41:58 07:22 +01:09 01:41:58

Comparing with 76 athletes

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Similar Athletes
Mendoza Quintana Nydia Fatima 2024 Mexico City 01:41:28 Compare
Moncada Deanne Nicole 2024 Singapore National Stadium 01:41:28 Compare
Steffens Cindy 2024 Köln 01:41:30 Compare
Bruns Susanne 2022 Frankfurt 01:41:32 Compare
Morley Catrina 2024 Birmingham 01:41:33 Compare
Delgado Zoraya 2023 World Championships Manchester 01:41:34 Compare
wight Yvonne 2021 Amsterdam 01:41:34 Compare
Davis Carly 2024 Glasgow 01:41:34 Compare
Menhart Petra 2023 Birmingham 01:41:35 Compare
Hayes Lisa 2024 New York 01:41:35 Compare

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Other Results from this athlete
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