Simmons Sean Performance Analysis

Dive into the performance of this athlete for 2019 New York with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 281 similar athletes.

Season 19/20 2019 New York (352) HYROX PRO (89) Men (70) Simmons Sean

USA Men 30-34 #141022 01:35:32 11th in AG | Top 64.7% 41st | Top 58.6%

Performance Highlights

-04:54
39:36
Run Total
-00:36
04:57
Avg. Lap
-00:46
03:45
Best Lap
+08:16
51:59
Workout Total
+01:02
06:29
Avg. Workout
-03:22
04:00
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 281 athletes with similar finish time in Hyrox Pro Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 281 athletes with similar finish time in Hyrox Pro Men

Pacing Quality

This section showcases the entire Simmons Sean's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Simmons Sean's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 281 athletes with similar finish time in Hyrox Pro Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Simmons Sean's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Simmons Sean's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 09:40. Check the detail of the improvement plan below.

07:10 Potential Improvement 74.1% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men

Splits Time

Simmons Sean Perfect Race
Splits Total Average Total
Running 1 03:45 00:00 04:31 -00:46 00:00 +00:00
Ski Erg 04:26 03:45 04:21 +00:05 04:31 -00:46
Running 2 04:16 08:11 05:04 -00:48 08:52 -00:41
Sled Push 11:31 12:27 04:32 +06:59 13:56 -01:29
Running 3 04:47 23:58 05:36 -00:49 18:28 +05:30
Sled Pull 08:15 28:45 07:43 +00:32 24:04 +04:41
Running 4 05:06 37:00 05:37 -00:31 31:47 +05:13
Burpees Broad Jump 05:24 42:06 05:14 +00:10 37:24 +04:42
Running 5 05:15 47:30 05:43 -00:28 42:38 +04:52
Rowing 04:53 52:45 04:49 +00:04 48:21 +04:24
Running 6 04:54 57:38 05:40 -00:46 53:10 +04:28
Farmers Carry 02:17 01:02:32 02:47 -00:30 58:50 +03:42
Running 7 05:17 01:04:49 05:43 -00:26 01:01:37 +03:12
Sandbag Lunges 05:48 01:10:06 06:11 -00:23 01:07:20 +02:46
Running 8 06:20 01:15:54 06:33 -00:13 01:13:31 +02:23
Wall Balls 09:25 01:22:14 08:06 +01:19 01:20:04 +02:10
Roxzone 04:00 01:35:32 07:22 -03:22 01:35:32
Based on 281 athletes with similar finish time in Hyrox Pro Men

A word from your coach
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Argentieri Giovanni 2024 Milan 01:35:58
Aalto EsaMatti 2024 Hamburg 01:35:37
Simeone Thomas 2021 New York 01:35:47
Przygodzki Wojtek 2023 Rotterdam 01:35:13
Tripp Dusty 2023 Houston 01:35:32
Tripp Dusty 2023 World Championships Manchester 01:35:18
Sterris Faadiel 2022 Amsterdam 01:35:13
Jones Thomas 2024 London 01:35:17
Appelgren Mathias 2024 Gdansk 01:35:17
Zeeb Ben 2024 Chicago Navy Pier 01:36:01

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Orlando 01:27:14

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