Dive into this athlete’s performance at 2020 Hannover using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 753 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this performance we identified a possible improvement of 03:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| BBJ | 01:05 (From 04:11 to 03:06) | 35.5% |
| Wall Balls | 00:53 (From 04:55 to 04:02) | 29.0% |
| Sled Pull | 00:33 (From 03:43 to 03:10) | 18.0% |
| Sled Push | 00:27 (From 02:16 to 01:49) | 14.8% |
| Ski Erg | 00:05 (From 04:02 to 03:57) | 2.7% |
| Rowing | 00:00 (From 04:07 to 04:07) | 0.0% |
| Farmers Carry | 00:00 (From 01:28 to 01:28) | 0.0% |
| Sandbag Lunges | 00:00 (From 02:57 to 02:57) | 0.0% |
| Run Total | 00:00 (From 31:54 to 31:54) | 0.0% |
| Tim Schöttelndreier | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:04 | 00:00 | 03:36 +00:28 | 00:00 +00:00 |
| Ski Erg | 04:02 | 04:04 | 04:04 -00:02 | 03:36 +00:28 |
| Running 2 | 03:51 | 08:06 | 03:48 +00:03 | 07:40 +00:26 |
| Sled Push | 02:16 | 11:57 | 02:15 +00:01 | 11:28 +00:29 |
| Running 3 | 04:07 | 14:13 | 04:00 +00:07 | 13:43 +00:30 |
| Sled Pull | 03:43 | 18:20 | 03:25 +00:18 | 17:43 +00:37 |
| Running 4 | 04:10 | 22:03 | 04:01 +00:09 | 21:08 +00:55 |
| Burpees Broad Jump | 04:11 | 26:13 | 03:24 +00:47 | 25:09 +01:04 |
| Running 5 | 04:08 | 30:24 | 04:06 +00:02 | 28:33 +01:51 |
| Rowing | 04:07 | 34:32 | 04:17 -00:10 | 32:39 +01:53 |
| Running 6 | 04:04 | 38:39 | 04:02 +00:02 | 36:56 +01:43 |
| Farmers Carry | 01:28 | 42:43 | 01:37 -00:09 | 40:58 +01:45 |
| Running 7 | 04:00 | 44:11 | 04:03 -00:03 | 42:35 +01:36 |
| Sandbag Lunges | 02:57 | 48:11 | 03:29 -00:32 | 46:38 +01:33 |
| Running 8 | 03:33 | 51:08 | 04:18 -00:45 | 50:07 +01:01 |
| Wall Balls | 04:55 | 54:41 | 04:20 +00:35 | 54:25 +00:16 |
| Roxzone | 03:37 | 01:03:06 | 04:21 -00:44 | 01:03:06 |
In terms of his profile, Tim's total running time was 00:31:54, which was only 10 seconds slower than the average. This indicates that he has a well-rounded fitness level and can perform both running and strength exercises efficiently. His best running lap was an impressive 00:03:33, highlighting his running prowess.
In conclusion, Tim Schöttelndreier had an exceptional performance in the 2020 Hannover HYROX race. By focusing on improving his performance in the Burpees Broad Jump, Running 1, and Wall Balls segments, he can further enhance his overall race performance. Implementing specific training strategies, drills, and exercises tailored to these areas will allow Tim to continue excelling in future races.
| Similar Athletes | |||
|---|---|---|---|
| Greg Walker | 2024 Manchester | 01:02:49 | |
| Miguel Dalmau | 2025 Valencia | 01:03:21 | |
| Lewis Tauwhare | 2025 Brisbane | 01:02:52 | |
| Charles Duffield | 2025 Bilbao | 01:03:27 | |
| Damian Barley | 2024 London | 01:03:19 | |
| Knut Hoehler | 2024 Vienna | 01:03:23 | |
| Joe Arcangelo | 2024 Birmingham | 01:02:53 | |
| Manuel Halcon Chacon | 2023 Bilbao | 01:03:36 | |
| David Blankenburgh | 2024 Maastricht | 01:03:06 | |
| Sean Mccarthy | 2025 Berlin | 01:02:36 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Hamburg Tim Schöttelndreier | 01:02:32 | |
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Tim Schöttelndreier
