O Reilly Rose
Performance Analysis
Dive into the performance of this athlete for 2021 Dallas with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
2021 Dallas - HYROX
| Race | 2021 Dallas 1st largest in Season 3 |
|---|---|
| Athletes in race | 258 athletes |
| Division | HYROX 1st largest of the Season 3 |
| Athletes in division | 10 participants |
| Average Overall Time in division | 01:32:18 |
Athlete's info
| Name | O Reilly Rose See on Hyrox |
|---|---|
| Division | HYROX |
| Age Group | 50-54 |
| Sex | |
| Nationality |
USA
|
| Athlete Number | – |
Performance
| Rank | 19th out of 174 (Top 10.92%) |
|---|---|
| Age Group Rank | 🥉 3rd out of 10 (Top 30.00%) |
| Overall Time | 01:24:43 |
| Running Total | 42:22 -01:59 |
| Best Lap | 04:57 +00:09 |
Splits Time
| Splits Time | Time from Similar Athletes | ||||
|---|---|---|---|---|---|
| Splits | Total Time | Average | Total Time | ||
| Running 1 | 05:34 | 05:34 | 04:55 +00:39 | 04:55 +00:39 | |
| Ski Erg | 05:02 | 10:36 | 05:00 +00:02 | 09:55 +00:41 | |
| Running 2 | 04:57 | 15:33 | 05:19 -00:22 | 15:14 +00:19 | |
| Sled Push | 03:42 | 19:15 | 02:40 +01:02 | 17:54 +01:21 | |
| Running 3 | 05:10 | 24:25 | 05:34 -00:24 | 23:28 +00:57 | |
| Sled Pull | 05:34 | 29:59 | 05:21 +00:13 | 28:49 +01:10 | |
| Running 4 | 05:13 | 35:12 | 05:36 -00:23 | 34:25 +00:47 | |
| Burpees Broad Jump | 05:34 | 40:46 | 05:28 +00:06 | 39:53 +00:53 | |
| Running 5 | 05:23 | 46:09 | 05:44 -00:21 | 45:37 +00:32 | |
| Rowing | 05:39 | 51:48 | 05:14 +00:25 | 50:51 +00:57 | |
| Running 6 | 05:19 | 57:07 | 05:37 -00:18 | 56:28 +00:39 | |
| Farmers Carry | 02:32 | 59:39 | 02:11 +00:21 | 58:39 +01:00 | |
| Running 7 | 05:15 | 01:04:54 | 05:35 -00:20 | 01:04:14 +00:40 | |
| Sandbag Lunges | 04:18 | 01:09:12 | 04:25 -00:07 | 01:08:39 +00:33 | |
| Running 8 | 05:33 | 01:14:45 | 06:00 -00:27 | 01:14:39 +00:06 | |
| Wall Balls | 03:47 | 01:18:32 | 04:02 -00:15 | 01:18:41 -00:09 | |
| Roxzone | 06:19 | 01:24:43 | 06:02 +00:17 | 01:24:43 | |
Comparing with 775 athletes
Decoding the Splits Chart
In this section, we delve into the split sections chart, a pivotal tool for comparing O Reilly Rose's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
Pacing Quality
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
Spread of Splits Time
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the O Reilly Rose's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Improvement Plan
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve O Reilly Rose's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
| Station | Percentile Rank | Potential Improvement | Focus During Training |
|---|---|---|---|
| Sled Push | 96 | 01:23 | 23.9% |
| Roxzone | 54 | 00:59 | 17.0% |
| Sled Pull | 60 | 00:52 | 14.9% |
| Burpees Broad Jump | 52 | 00:44 | 12.6% |
| Rowing | 93 | 00:36 | 10.3% |
| Farmers Carry | 86 | 00:33 | 9.5% |
| Sandbag Lunges | 41 | 00:16 | 4.6% |
| Wall Balls | 39 | 00:13 | 3.7% |
| Ski Erg | 53 | 00:12 | 3.4% |
| Run Total | 21 | 00:00 | 0.0% |
Difficulty Chart
A word from your coach
Loading...
Loading...
Analysing the result... Wait a few second...
| Similar Athletes | |||
|---|---|---|---|
| Wilms Julia | 2019 Frankfurt | 01:24:13 | Compare |
| Wadey Tiffany | 2023 London | 01:24:13 | Compare |
| Herbers Anja | 2020 Karlsruhe | 01:24:13 | Compare |
| Ho Christie | 2023 Hong Kong | 01:24:13 | Compare |
| Rothkegel Julia | 2021 Leipzig | 01:24:13 | Compare |
| Perotti Linda | 2023 Madrid | 01:24:13 | Compare |
| Khan Isabella | 2023 New York | 01:24:13 | Compare |
| Hofer Patricia | 2022 Karlsruhe | 01:24:13 | Compare |
| Kok Isabella | 2021 Amsterdam | 01:24:13 | Compare |
| Haitema Brenda | 2023 Hong Kong | 01:24:13 | Compare |
Measure Your Performance Against Top Athletes
| Other Results from this athlete | ||
|---|---|---|
| 2023 Miami | 01:47:45 | Compare |
| 2022 New York | 01:21:54 | Compare |
| 2020 Chicago | 01:25:06 | Compare |
| 2021 New York | 01:32:00 | Compare |
| 2023 New York | 01:28:16 | Compare |
| 2023 Dublin | 01:37:44 | Compare |
| WorldChampionship - Leipzig | 01:27:15 | Compare |
| 2022 Las Vegas | 01:31:41 | Compare |
Ready to conquer your next race?
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
Embrace Your Post-Race Recovery Journey
Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.
Start My Recovery Plan