Fleder Andreas Performance Analysis

Dive into the performance of this athlete for 2022 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 21/22 2022 Frankfurt (492) HYROX (406) Men (265) Fleder Andreas

GER Men 30-34 #112011 01:16:20 12th in AG | Top 18.5% 41st | Top 15.5%

Performance Highlights

+01:16
39:47
Run Total
+00:10
04:58
Avg. Lap
+00:08
04:18
Best Lap
-01:28
30:47
Workout Total
-00:11
03:50
Avg. Workout
+00:16
05:50
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Fleder Andreas's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fleder Andreas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fleder Andreas's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fleder Andreas's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:30. Check the detail of the improvement plan below.

02:42 Potential Improvement 60.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men

Splits Time

Fleder Andreas Perfect Race
Splits Total Average Total
Running 1 04:18 00:00 04:17 +00:01 00:00 +00:00
Ski Erg 04:26 04:18 04:17 +00:09 04:17 +00:01
Running 2 04:30 08:44 04:32 -00:02 08:34 +00:10
Sled Push 02:44 13:14 02:37 +00:07 13:06 +00:08
Running 3 05:03 15:58 04:53 +00:10 15:43 +00:15
Sled Pull 03:58 21:01 04:20 -00:22 20:36 +00:25
Running 4 04:52 24:59 04:52 +00:00 24:56 +00:03
Burpees Broad Jump 03:39 29:51 04:29 -00:50 29:48 +00:03
Running 5 05:08 33:30 04:59 +00:09 34:17 -00:47
Rowing 04:25 38:38 04:35 -00:10 39:16 -00:38
Running 6 04:58 43:03 04:53 +00:05 43:51 -00:48
Farmers Carry 01:39 48:01 01:57 -00:18 48:44 -00:43
Running 7 05:06 49:40 04:51 +00:15 50:41 -01:01
Sandbag Lunges 04:20 54:46 04:26 -00:06 55:32 -00:46
Running 8 05:55 59:06 05:14 +00:41 59:58 -00:52
Wall Balls 05:36 01:05:01 05:34 +00:02 01:05:12 -00:11
Roxzone 05:50 01:16:20 05:34 +00:16 01:16:20
Based on 1000 athletes with similar finish time in Hyrox Men

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
박 상우 2024 Incheon 01:15:58
Day Shaq 2024 London 01:16:22
Barwise Lewis 2022 Manchester 01:16:09
Mattei Alessandro 2024 Milan 01:16:22
Brunton Sam 2024 Birmingham 01:16:47
Alberts Keelan 2024 Chicago Navy Pier 01:16:23
Hammond Tom 2024 Paris 01:15:58
Silvano Giovanni 2023 Rimini 01:15:58
Mollen Timo 2022 Frankfurt 01:16:29
Howell Ben 2024 Birmingham 01:16:01

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Amsterdam 01:08:49
2022 Frankfurt 01:06:18
2022 Hamburg 01:15:47
2023 Stuttgart 01:15:27
2023 Köln 01:10:00
2023 Frankfurt 01:16:35
2024 Köln 01:07:30
2024 Frankfurt

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download