Dive into this athlete’s performance at 2022 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 74 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this performance we identified a possible improvement of 03:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 02:50 (From 35:33 to 32:43) | 87.6% |
| Wall Balls | 00:19 (From 04:13 to 03:54) | 9.8% |
| Sandbag Lunges | 00:05 (From 03:30 to 03:25) | 2.6% |
| Ski Erg | 00:00 (From 04:15 to 04:15) | 0.0% |
| Sled Push | 00:00 (From 01:57 to 01:57) | 0.0% |
| Sled Pull | 00:00 (From 03:14 to 03:14) | 0.0% |
| BBJ | 00:00 (From 03:02 to 03:02) | 0.0% |
| Rowing | 00:00 (From 04:23 to 04:23) | 0.0% |
| Farmers Carry | 00:00 (From 01:31 to 01:31) | 0.0% |
| Magdalena Schubert | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:55 | 00:00 | 03:43 +00:12 | 00:00 +00:00 |
| Ski Erg | 04:15 | 03:55 | 04:25 -00:10 | 03:43 +00:12 |
| Running 2 | 04:15 | 08:10 | 04:00 +00:15 | 08:08 +00:02 |
| Sled Push | 01:57 | 12:25 | 02:51 -00:54 | 12:08 +00:17 |
| Running 3 | 04:26 | 14:22 | 04:11 +00:15 | 14:59 -00:37 |
| Sled Pull | 03:14 | 18:48 | 04:20 -01:06 | 19:10 -00:22 |
| Running 4 | 04:22 | 22:02 | 04:12 +00:10 | 23:30 -01:28 |
| Burpees Broad Jump | 03:02 | 26:24 | 03:33 -00:31 | 27:42 -01:18 |
| Running 5 | 04:32 | 29:26 | 04:14 +00:18 | 31:15 -01:49 |
| Rowing | 04:23 | 33:58 | 04:35 -00:12 | 35:29 -01:31 |
| Running 6 | 04:28 | 38:21 | 04:12 +00:16 | 40:04 -01:43 |
| Farmers Carry | 01:31 | 42:49 | 01:54 -00:23 | 44:16 -01:27 |
| Running 7 | 04:29 | 44:20 | 04:15 +00:14 | 46:10 -01:50 |
| Sandbag Lunges | 03:30 | 48:49 | 03:35 -00:05 | 50:25 -01:36 |
| Running 8 | 05:10 | 52:19 | 04:23 +00:47 | 54:00 -01:41 |
| Wall Balls | 04:13 | 57:29 | 04:14 -00:01 | 58:23 -00:54 |
| Roxzone | 05:12 | 01:06:44 | 04:07 +01:05 | 01:06:44 |
However, there are areas where Magdalena can further improve her performance. Her total running time of 00:35:33 was 01:03 slower than the average for her finish time. This suggests that she could benefit from improving her running speed and endurance.
- Strategy: Magdalena should strategize her approach to each segment of the race. She should analyze the course layout and plan her transitions between exercises efficiently. By minimizing the time spent in the Roxzone and optimizing her movement between exercises, Magdalena can gain an advantage over her competitors.
- Mental Preparation: Mental strength is crucial in endurance races like HYROX. Magdalena should focus on mental preparation techniques such as visualization and positive self-talk to stay motivated and push through challenging moments during the race. Developing a strong mental game can help Magdalena maintain focus and perform at her best.
Overall, Magdalena's performance in the 2022 Frankfurt HYROX PRO race was outstanding. By focusing on the identified areas for improvement and implementing the suggested training strategies and techniques, Magdalena can further enhance her performance and continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Maria Fecik | 2024 Anaheim | 01:06:22 | |
| Danél Louw | 2024 Cape Town | 01:07:12 | |
| Antje Hardes | 2022 Berlin | 01:07:06 | |
| Zara Piergianni | 2023 Madrid | 01:06:51 | |
| Kate Davey | 2023 Madrid | 01:06:45 | |
| Lauren Armstrong | 2024 Nice | 01:06:21 | |
| Camilla Massa | 2023 Malaga | 01:06:14 | |
| Mirjam Von Rohr | 2025 Switzerland | 01:06:49 | |
| Melanie Carsten | 2025 Glasgow | 01:07:11 | |
| Aoife Fay | 2025 Glasgow | 01:06:37 | |
| Other Results from this athlete | ||
|---|---|---|
| 2025 Cologne Magdalena Schubert | 01:04:44 | |
| 2024 Frankfurt Magdalena Schubert | 01:04:43 | |
| 2024 Hamburg Magdalena Schubert, Carina Hofmann | 01:00:12 | |
| 2024 Stuttgart Magdalena Schubert | 01:07:58 | |
| 2024 Nice Magdalena Schubert | 01:04:59 | |
| 2024 Nice Christoph Bauer, Magdalena Schubert | 01:01:40 | |
| 2024 Karlsruhe Magdalena Schubert, Carina Hofmann | 01:00:25 | |
| 2024 Maastricht Magdalena Schubert | 01:09:20 | |
| 2023 München Christoph Bauer, Magdalena Schubert | 01:01:42 | |
| 2023 Köln Magdalena Schubert, Carina Hofmann | 59:57 | |
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Magdalena Schubert
