Dive into this athlete’s performance at 2022 Valencia using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 191 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this performance we identified a possible improvement of 01:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 00:33 (From 29:48 to 29:15) | 34.0% |
| Wall Balls | 00:29 (From 04:26 to 03:57) | 29.9% |
| Sled Pull | 00:15 (From 03:48 to 03:33) | 15.5% |
| BBJ | 00:13 (From 02:44 to 02:31) | 13.4% |
| Farmers Carry | 00:06 (From 01:31 to 01:25) | 6.2% |
| Rowing | 00:01 (From 04:00 to 03:59) | 1.0% |
| Ski Erg | 00:00 (From 03:45 to 03:45) | 0.0% |
| Sled Push | 00:00 (From 01:49 to 01:49) | 0.0% |
| Sandbag Lunges | 00:00 (From 02:48 to 02:48) | 0.0% |
| Joffrey Voisin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:16 | 00:00 | 03:26 -00:10 | 00:00 +00:00 |
| Ski Erg | 03:45 | 03:16 | 03:50 -00:05 | 03:26 -00:10 |
| Running 2 | 03:31 | 07:01 | 03:29 +00:02 | 07:16 -00:15 |
| Sled Push | 01:49 | 10:32 | 02:38 -00:49 | 10:45 -00:13 |
| Running 3 | 03:41 | 12:21 | 03:40 +00:01 | 13:23 -01:02 |
| Sled Pull | 03:48 | 16:02 | 03:44 +00:04 | 17:03 -01:01 |
| Running 4 | 03:46 | 19:50 | 03:42 +00:04 | 20:47 -00:57 |
| Burpees Broad Jump | 02:44 | 23:36 | 02:48 -00:04 | 24:29 -00:53 |
| Running 5 | 03:53 | 26:20 | 03:45 +00:08 | 27:17 -00:57 |
| Rowing | 04:00 | 30:13 | 04:02 -00:02 | 31:02 -00:49 |
| Running 6 | 03:45 | 34:13 | 03:42 +00:03 | 35:04 -00:51 |
| Farmers Carry | 01:31 | 37:58 | 01:31 +00:00 | 38:46 -00:48 |
| Running 7 | 03:51 | 39:29 | 03:45 +00:06 | 40:17 -00:48 |
| Sandbag Lunges | 02:48 | 43:20 | 03:14 -00:26 | 44:02 -00:42 |
| Running 8 | 04:10 | 46:08 | 04:04 +00:06 | 47:16 -01:08 |
| Wall Balls | 04:26 | 50:18 | 04:15 +00:11 | 51:20 -01:02 |
| Roxzone | 05:00 | 59:34 | 03:59 +01:01 | 59:34 |
One key highlight of Joffrey's performance was his total running time of 00:29:48, which was 00:24 faster than the average. This indicates that Joffrey has a strong running profile and should continue to prioritize and train his running abilities. His best running lap time of 00:03:16 further showcases his running prowess.
- Transitions: Joffrey should prioritize smooth and efficient transitions between exercise zones to minimize time spent in the Roxzone. Practicing quick and controlled movements during training sessions can help improve transition times and overall race performance.
- Mental Focus: Maintaining mental focus and a positive mindset throughout the race is crucial. Joffrey should develop mental strategies, such as visualization and positive self-talk, to stay motivated and push through challenging segments.
- Specific Training: Joffrey should tailor his training to address the identified areas of improvement. Incorporating specific exercises, drills, and training routines focused on enhancing overall fitness, improving strength for sled pull, and developing explosive power and endurance for wall balls will contribute to improved performance in future races.
In conclusion, Joffrey Voisin demonstrated exceptional performance in the 2022 Valencia Hyrox race. By focusing on improving his overall fitness, transition times, strength for sled pull, and explosive power and endurance for wall balls, Joffrey can further enhance his performance in future races. With continued dedication and targeted training, Joffrey has the potential to achieve even greater success in his fitness journey.
| Similar Athletes | |||
|---|---|---|---|
| Tobias Lautwein | 2021 Hamburg | 59:29 | |
| Sadiq Elfitouri | 2024 Frankfurt | 59:59 | |
| Chris Woolley | 2023 Melbourne | 59:27 | |
| Hugo Hugemarq | 2025 Copenhagen | 59:42 | |
| Jannik Czapla | 2025 Barcelona | 59:51 | |
| Joao Rosa De Almeida | 2025 Switzerland | 59:45 | |
| Jack Driscoll | 2025 Atlanta | 59:51 | |
| Jude Reynolds | 2025 Warsaw | 59:30 | |
| Josh Van Zeeland | 2025 Brisbane | 01:00:00 | |
| Jake Williamson | 2025 Las Vegas | 59:26 | |
| Other Results from this athlete | ||
|---|---|---|
| 2025 World Championships Joffrey Voisin | 01:01:03 | |
| 2025 World Championships Guillaume Levoy, Joffrey Voisin | 52:33 | |
| 2025 Barcelona Joffrey Voisin | 57:45 | |
| 2025 Paris Guillaume Levoy, Joffrey Voisin | 51:27 | |
| 2025 Paris Farid Ailam, Joffrey Voisin, Hugo Joud, Alan Cao | 52:10 | |
| 2025 Vienna Joffrey Voisin | 54:46 | |
| 2025 Toulouse Guillaume Levoy, Joffrey Voisin | 53:14 | |
| 2025 Las Vegas Joffrey Voisin | 01:00:43 | |
| 2024 Marseille Joffrey Voisin | 59:38 | |
| 2024 Hong Kong Joffrey Voisin | 01:04:29 | |
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Joffrey Voisin
