Mohr Henning Performance Analysis

Dive into the performance of this athlete for 2023 Hannover with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 588 similar athletes.

Season 22/23 2023 Hannover (632) HYROX PRO (105) Men (76) Mohr Henning

GER Men 55-59 #170017 01:20:14 🥇 in AG | Top 100.0% 41st | Top 53.9%

Performance Highlights

-01:59
36:38
Run Total
-00:14
04:35
Avg. Lap
+00:08
04:14
Best Lap
+02:27
38:29
Workout Total
+00:18
04:48
Avg. Workout
-00:22
05:13
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 588 athletes with similar finish time in Hyrox Pro Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 588 athletes with similar finish time in Hyrox Pro Men

Pacing Quality

This section showcases the entire Mohr Henning's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mohr Henning's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 588 athletes with similar finish time in Hyrox Pro Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mohr Henning's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mohr Henning's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:36. Check the detail of the improvement plan below.

01:47 Potential Improvement 38.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men

Splits Time

Mohr Henning Perfect Race
Splits Total Average Total
Running 1 04:22 00:00 04:05 +00:17 00:00 +00:00
Ski Erg 04:21 04:22 04:10 +00:11 04:05 +00:17
Running 2 04:14 08:43 04:27 -00:13 08:15 +00:28
Sled Push 04:04 12:57 03:38 +00:26 12:42 +00:15
Running 3 04:30 17:01 04:55 -00:25 16:20 +00:41
Sled Pull 06:48 21:31 05:59 +00:49 21:15 +00:16
Running 4 04:36 28:19 04:53 -00:17 27:14 +01:05
Burpees Broad Jump 03:47 32:55 04:12 -00:25 32:07 +00:48
Running 5 04:36 36:42 04:58 -00:22 36:19 +00:23
Rowing 04:36 41:18 04:29 +00:07 41:17 +00:01
Running 6 04:37 45:54 04:53 -00:16 45:46 +00:08
Farmers Carry 01:57 50:31 02:10 -00:13 50:39 -00:08
Running 7 04:47 52:28 04:59 -00:12 52:49 -00:21
Sandbag Lunges 05:03 57:15 04:56 +00:07 57:48 -00:33
Running 8 04:59 01:02:18 05:27 -00:28 01:02:44 -00:26
Wall Balls 07:53 01:07:17 06:28 +01:25 01:08:11 -00:54
Roxzone 05:13 01:20:14 05:35 -00:22 01:20:14
Based on 588 athletes with similar finish time in Hyrox Pro Men

A word from your coach
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Marshall Daniel 2023 London 01:20:08
Sapovalov Thomas 2024 Amsterdam 01:20:05
Gylland Alexander Vikan 2024 Katowice 01:20:07
Amade Benat 2024 Bilbao 01:20:26
Völker Patrick 2022 Essen 01:19:54
Vinnen Philipp 2022 Maastricht 01:20:24
Busch Alexander 2023 Hamburg 01:20:34
Kirk Chris 2023 Dublin 01:19:59
Knebusch Finn Mohawk 2022 Hamburg 01:20:21
Stewart Todd 2022 Las Vegas 01:20:28

Measure Your Performance Against Top Athletes

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