Killeen Nick Performance Analysis

Dive into the performance of this athlete for 2023 World Championships Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 286 similar athletes.

Season 22/23 2023 World Championships Manchester (822) HYROX PRO (763) Men (433) Killeen Nick

USA Men 25-29 #142008 01:05:09 8th in AG | Top 12.7% 42nd | Top 9.7%

Performance Highlights

+02:00
34:17
Run Total
+00:15
04:17
Avg. Lap
-00:07
03:23
Best Lap
-01:59
26:44
Workout Total
-00:15
03:20
Avg. Workout
+00:05
04:14
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 286 athletes with similar finish time in Hyrox Pro Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 286 athletes with similar finish time in Hyrox Pro Men

Pacing Quality

This section showcases the entire Killeen Nick's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Killeen Nick's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 286 athletes with similar finish time in Hyrox Pro Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Killeen Nick's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Killeen Nick's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:39. Check the detail of the improvement plan below.

03:17 Potential Improvement 70.6% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men

Splits Time

Killeen Nick Perfect Race
Splits Total Average Total
Running 1 03:23 00:00 03:36 -00:13 00:00 +00:00
Ski Erg 03:55 03:23 03:57 -00:02 03:36 -00:13
Running 2 04:03 07:18 03:47 +00:16 07:33 -00:15
Sled Push 02:41 11:21 02:52 -00:11 11:20 +00:01
Running 3 04:18 14:02 04:04 +00:14 14:12 -00:10
Sled Pull 03:44 18:20 04:21 -00:37 18:16 +00:04
Running 4 04:16 22:04 04:05 +00:11 22:37 -00:33
Burpees Broad Jump 03:33 26:20 03:06 +00:27 26:42 -00:22
Running 5 04:25 29:53 04:09 +00:16 29:48 +00:05
Rowing 03:58 34:18 04:11 -00:13 33:57 +00:21
Running 6 04:17 38:16 04:06 +00:11 38:08 +00:08
Farmers Carry 01:33 42:33 01:41 -00:08 42:14 +00:19
Running 7 04:31 44:06 04:08 +00:23 43:55 +00:11
Sandbag Lunges 03:11 48:37 03:42 -00:31 48:03 +00:34
Running 8 05:06 51:48 04:22 +00:44 51:45 +00:03
Wall Balls 04:09 56:54 04:53 -00:44 56:07 +00:47
Roxzone 04:14 01:05:09 04:09 +00:05 01:05:09
Based on 286 athletes with similar finish time in Hyrox Pro Men

A word from your coach
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Hugo Huge 2024 Gdansk 01:05:22
Rezzonico Grégoire 2023 Stuttgart 01:04:41
Mccroary Liam 2024 Bilbao 01:05:02
Di Fulvio Adam 2023 Los Angeles 01:04:40
Middleton John 2024 World Championships Nice 01:05:36
Crawford Daniel 2024 Dublin 01:05:11
Parkin David 2024 Copenhagen 01:05:31
Di Tavi Gaetano 2024 London 01:04:52
Harold Stephen 2024 Manchester 01:04:58
Patiño Vieites Rubén 2022 Madrid 01:05:13

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 New York 01:07:00
2019 New York 01:15:00
2021 New York 01:16:34
2020 Chicago 01:16:56
2023 Dallas 01:08:40
2023 Chicago - North American Open Championship 01:05:21

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Pace Calculator

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