Chew Jolyn Performance Analysis

Dive into the performance of this athlete for 2023 Singapore with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 673 similar athletes.

Season 6 2023 Singapore (952) HYROX (162) Chew Jolyn

SIN W 25-29 #165034 01:18:18 🥈 in AG | Top 1.2% 8th | Top 1.0%

Performance Highlights

Workout Total 31:35 -00:19
Running Total 41:59 +01:04
Roxzone 04:48 -00:36
Average Lap 05:15 +00:08
Best Lap 04:49 +00:18

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Chew Jolyn's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Chew Jolyn's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chew Jolyn's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chew Jolyn's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 68 02:23 45.4%
Sled Push 89 00:58 18.4%
Sled Pull 70 00:55 17.5%
Farmers Carry 82 00:26 8.3%
Ski Erg 75 00:21 6.7%
Rowing 41 00:06 1.9%
Wall Balls 32 00:05 1.6%
Burpees Broad Jump 24 00:01 0.3%
Sandbag Lunges 4 00:00 0.0%
Roxzone 23 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:49 04:49 04:34 +00:15 04:34 +00:15
Ski Erg 05:03 09:52 04:52 +00:11 09:26 +00:26
Running 2 05:22 15:14 04:54 +00:28 14:20 +00:54
Sled Push 03:04 18:18 02:25 +00:39 16:45 +01:33
Running 3 05:14 23:32 05:11 +00:03 21:56 +01:36
Sled Pull 05:16 28:48 04:54 +00:22 26:50 +01:58
Running 4 05:05 33:53 05:11 -00:06 32:01 +01:52
Burpees Broad Jump 04:23 38:16 04:52 -00:29 36:53 +01:23
Running 5 05:10 43:26 05:16 -00:06 42:09 +01:17
Rowing 05:01 48:27 05:05 -00:04 47:14 +01:13
Running 6 05:16 53:43 05:13 +00:03 52:27 +01:16
Farmers Carry 02:16 55:59 02:00 +00:16 54:27 +01:32
Running 7 05:12 01:01:11 05:11 +00:01 59:38 +01:33
Sandbag Lunges 03:11 01:04:22 04:02 -00:51 01:03:40 +00:42
Running 8 05:56 01:10:18 05:30 +00:26 01:09:10 +01:08
Wall Balls 03:21 01:13:39 03:44 -00:23 01:12:54 +00:45
Roxzone 04:48 01:18:18 05:24 -00:36 01:18:18

Comparing with 673 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Albamonte Daniela 2023 Milan 01:17:48 Compare
Barbetmassin Emeline 2023 München 01:17:48 Compare
Renes Marieke 2022 Amsterdam 01:17:48 Compare
Hodgkinson Lucy 2023 London 01:17:48 Compare
Horvath Edit 2024 Köln 01:17:48 Compare
Garvey Laura 2024 Manchester 01:17:48 Compare
Minkes Marit 2024 Berlin 01:17:48 Compare
Kashkimbayeva Angela 2024 Fort Lauderdale 01:17:48 Compare
Wilson Victoria 2024 Amsterdam 01:17:48 Compare
Meyer Kyla 2024 Cape Town 01:17:48 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Hong Kong 01:28:29 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan