Sukhomlyn Oleksandr Performance Analysis

Dive into the performance of this athlete for 2023 Warschau with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 226 similar athletes.

Season 23/24 2023 Warschau (336) HYROX PRO (64) Men (55) Sukhomlyn Oleksandr

UKR Men 40-44 #142011 01:36:45 7th in AG | Top 63.6% 41st | Top 74.5%

Performance Highlights

-03:45
41:38
Run Total
-00:27
05:12
Avg. Lap
-00:41
03:58
Best Lap
+03:37
47:40
Workout Total
+00:27
05:57
Avg. Workout
+00:01
07:31
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 226 athletes with similar finish time in Hyrox Pro Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 226 athletes with similar finish time in Hyrox Pro Men

Pacing Quality

This section showcases the entire Sukhomlyn Oleksandr's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sukhomlyn Oleksandr's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 226 athletes with similar finish time in Hyrox Pro Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sukhomlyn Oleksandr's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sukhomlyn Oleksandr's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 06:57. Check the detail of the improvement plan below.

05:06 Potential Improvement 73.4% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men

Splits Time

Sukhomlyn Oleksandr Perfect Race
Splits Total Average Total
Running 1 03:58 00:00 04:40 -00:42 00:00 +00:00
Ski Erg 04:06 03:58 04:23 -00:17 04:40 -00:42
Running 2 04:51 08:04 05:09 -00:18 09:03 -00:59
Sled Push 06:05 12:55 04:24 +01:41 14:12 -01:17
Running 3 05:17 19:00 05:45 -00:28 18:36 +00:24
Sled Pull 12:48 24:17 08:10 +04:38 24:21 -00:04
Running 4 05:28 37:05 05:44 -00:16 32:31 +04:34
Burpees Broad Jump 04:29 42:33 05:17 -00:48 38:15 +04:18
Running 5 05:27 47:02 05:51 -00:24 43:32 +03:30
Rowing 04:31 52:29 04:49 -00:18 49:23 +03:06
Running 6 05:42 57:00 05:41 +00:01 54:12 +02:48
Farmers Carry 02:56 01:02:42 02:46 +00:10 59:53 +02:49
Running 7 05:36 01:05:38 05:44 -00:08 01:02:39 +02:59
Sandbag Lunges 04:51 01:11:14 05:59 -01:08 01:08:23 +02:51
Running 8 05:23 01:16:05 06:38 -01:15 01:14:22 +01:43
Wall Balls 07:54 01:21:28 08:15 -00:21 01:21:00 +00:28
Roxzone 07:31 01:36:45 07:30 +00:01 01:36:45
Based on 226 athletes with similar finish time in Hyrox Pro Men

A word from your coach
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Ahmet Ozan 2023 London 01:36:24
Valensi Vincent 2023 Paris 01:36:23
Salazar Ledner 2024 Marseille 01:36:37
Davis Toby 2024 Brisbane 01:36:39
Arellano Leyva Roberto 2024 Mexico City 01:36:24
Díaz Ubieta Guillermo 2022 Las Vegas 01:37:08
Cassar Joseph 2022 Manchester 01:36:51
Shpakoff Brian 2023 Dallas 01:36:56
Salas Jimenez Ivan 2024 Ciudad de Mexico 01:36:34
Vazquez Garcia Marcos 2024 Mexico City 01:36:22

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Katowice 01:25:04

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