Francesco Fioravanti, Edoardo Mariotti Hyrox Result

Dive into this athlete’s performance at 2024 Rimini using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

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Performance Highlights

ITA Flag Francesco Fioravanti ITA Flag Edoardo Mariotti Men 30-39 #103009 01:00:38 🥉 in AG | Top 1.5% 8th | Top 1.9%
-00:25
34:11
Run Total
-00:03
04:16
Avg. Lap
+00:29
04:18
Best Lap
+00:22
22:08
Workout Total
+00:03
02:46
Avg. Workout
+00:05
04:23
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Doubles Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Doubles Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Doubles Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Doubles Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Doubles Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this performance we identified a possible improvement of 01:56. Check the detail of the improvement plan below.

00:44 Potential Improvement 37.9% Focus During Training
Percentile based on all the athletes who competed in Hyrox Doubles Men
Splits Potential Improvement Focus During Training
BBJ 00:44 (From 02:44 to 02:00) 37.9%
Sandbag Lunges 00:27 (From 02:56 to 02:29) 23.3%
Sled Pull 00:19 (From 02:31 to 02:12) 16.4%
Sled Push 00:17 (From 01:33 to 01:16) 14.7%
Rowing 00:07 (From 04:05 to 03:58) 6.0%
Ski Erg 00:02 (From 03:38 to 03:36) 1.7%
Farmers Carry 00:00 (From 01:17 to 01:17) 0.0%
Wall Balls 00:00 (From 03:24 to 03:24) 0.0%
Run Total 00:00 (From 34:11 to 34:11) 0.0%

Splits Time

Francesco Fioravanti, Edoardo Mariotti Perfect Race
Splits Total Average Total
Running 1 02:15 00:00 03:53 -01:38 00:00 +00:00
Ski Erg 03:38 02:15 03:41 -00:03 03:53 -01:38
Running 2 04:18 05:53 04:08 +00:10 07:34 -01:41
Sled Push 01:33 10:11 01:29 +00:04 11:42 -01:31
Running 3 04:29 11:44 04:23 +00:06 13:11 -01:27
Sled Pull 02:31 16:13 02:34 -00:03 17:34 -01:21
Running 4 04:29 18:44 04:24 +00:05 20:08 -01:24
Burpees Broad Jump 02:44 23:13 02:16 +00:28 24:32 -01:19
Running 5 04:38 25:57 04:28 +00:10 26:48 -00:51
Rowing 04:05 30:35 04:03 +00:02 31:16 -00:41
Running 6 04:30 34:40 04:25 +00:05 35:19 -00:39
Farmers Carry 01:17 39:10 01:25 -00:08 39:44 -00:34
Running 7 04:49 40:27 04:25 +00:24 41:09 -00:42
Sandbag Lunges 02:56 45:16 02:40 +00:16 45:34 -00:18
Running 8 04:47 48:12 04:28 +00:19 48:14 -00:02
Wall Balls 03:24 52:59 03:38 -00:14 52:42 +00:17
Roxzone 04:23 01:00:38 04:18 +00:05 01:00:38
Based on 1000 athletes with similar finish time in Hyrox Doubles Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Fioravanti Francesco and Mariotti Edoardo, you guys crushed it at the 2024 Rimini Hyrox! Finishing in 8th overall out of 427 athletes and 3rd in your age group (30-39) is no small feat—you're in the top 1% of the competition! Your overall time of 01:00:38 shows that you both have a solid combination of speed and endurance. With a total running time of 34:11, which is 27 seconds faster than the average, it's clear that you have a strong running profile. However, your pacing indicates that you might have started a bit too fast, particularly in the first segment, which may have affected your performance in later exercises. Remember, even a cheetah takes a moment to plan its next leap! 🐆

Segments to Improve:

Now, let’s zero in on where there's room for improvement. The segments that stood out for needing some TLC are:

  • Burpees Broad Jump: 00:02:44 (28 seconds slower than average)
  • Sandbag Lunges: 00:02:56 (16 seconds slower than average)

These are critical segments because they require both strength and endurance. Improving in these areas will help you maintain a higher overall pace and energy throughout the race.

Burpees Broad Jump

For the Burpees Broad Jump, focus on improving your explosive power and conditioning:

  • Drills: Incorporate plyometric exercises like box jumps and explosive push-ups to enhance your power output.
  • Form Corrections: Ensure you're getting full hip extension at the top of each jump to maximize distance.
  • Workout: Try a circuit of 10 burpees followed by 10 broad jumps, repeating for 5 sets with minimal rest to build endurance and speed.
Sandbag Lunges

The Sandbag Lunges can be tough, especially after running. Let's work on that:

  • Drills: Focus on weighted lunges in your training, gradually increasing the weight. Perform these in a staggered fashion to mimic race conditions.
  • Technique: Keep your core engaged and ensure your front knee doesn't extend past your toes to prevent injury.
  • Workout: Include a circuit of 10 sandbag lunges followed by a 200m sprint for 4 rounds. This will help you transition better during the race.
Roxzone Improvements:

Your roxzone time of 4:23 is a bit slower than average. This indicates that while you’re strong, your transitions need work. Focus on improving your overall fitness and efficiency in switching between exercises. Try to practice quicker transitions in your training sessions by simulating race conditions. For instance, set a timer and aim to transition between exercises within 30 seconds.

Race Strategies:

During the race, consider pacing yourself more evenly. Start strong but don’t go all out in the first segment. Maintain a steady pace and save some energy for the later rounds. Use your running strength to your advantage, but remember that there’s a time to run and a time to grind through those strength segments. It's not just about how fast you run, but how smart you run! 🏃‍♂️💨

Conclusion:

Overall, you both have a solid foundation to build upon. Remember, "The only thing standing between you and your goal is the story you keep telling yourself." Keep pushing your limits, refining your skills, and embracing the grind. You’re already in the top echelon of competitors, so let’s turn those weak segments into strengths. With some focused training and a bit more strategy on race day, you’ll be even closer to that podium! 💪💥

Stay motivated, and keep pushing forward. Remember, every rep counts, and every drop of sweat is a step towards greatness! Now go crush your next training session like it's your last! - The Rox-Coach

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Doubles Men
Similar Athletes
Alex Bellin, Marco Pavanello 2024 Rimini 01:00:46
Mark Donoghue, Paul Milburn 2024 Glasgow 01:00:41
Adam Brennan, Cian Brennan 2024 Paris 01:00:18
Ben Rada, Joseph Beighton 2023 Melbourne 01:00:58
Reece Davidson, Trace Davidson 2024 Sydney 01:00:15
James Gregory, Ciaran Howard 2024 Poznan 01:00:29
Zac Pierce, Alex Metcalfe 2024 Manchester 01:00:45
Michael Saunders, Matthew Bateson 2023 London 01:00:44
Sander Wesselink, Stefan Van Beek 2024 Amsterdam 01:00:39
Andrew Carroll, Jack Condon 2024 Dublin 01:01:05
Other Results from this athlete
2025 Turin Francesco Fioravanti, Edoardo Mariotti 01:01:17
2024 Turin Francesco Fioravanti, Edoardo Mariotti 01:02:48

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