Chloe Hinnigan Hyrox Result

Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 689 similar athletes.

Performance Highlights

GBR Flag Chloe Hinnigan Women 30-34 #115035 01:11:47 9th in AG | Top 3.4% 32nd | Top 2.3%
+00:43
37:45
Run Total
+00:06
04:43
Avg. Lap
+00:13
04:23
Best Lap
-01:12
28:34
Workout Total
-00:09
03:34
Avg. Workout
+00:32
05:33
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 689 athletes with similar finish time in Hyrox Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 689 athletes with similar finish time in Hyrox Women

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 689 athletes with similar finish time in Hyrox Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this performance we identified a possible improvement of 03:43. Check the detail of the improvement plan below.

01:33 Potential Improvement 41.7% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Focus During Training
Run Total 01:33 (From 37:45 to 36:12) 41.7%
Wall Balls 01:08 (From 04:19 to 03:11) 30.5%
Farmers Carry 00:18 (From 01:58 to 01:40) 8.1%
Sled Pull 00:17 (From 04:10 to 03:53) 7.6%
Ski Erg 00:12 (From 04:46 to 04:34) 5.4%
Sled Push 00:12 (From 02:01 to 01:49) 5.4%
Rowing 00:03 (From 04:50 to 04:47) 1.3%
BBJ 00:00 (From 03:45 to 03:45) 0.0%
Sandbag Lunges 00:00 (From 02:45 to 02:45) 0.0%

Splits Time

Chloe Hinnigan Perfect Race
Splits Total Average Total
Running 1 04:51 00:00 04:09 +00:42 00:00 +00:00
Ski Erg 04:46 04:51 04:43 +00:03 04:09 +00:42
Running 2 04:23 09:37 04:26 -00:03 08:52 +00:45
Sled Push 02:01 14:00 02:12 -00:11 13:18 +00:42
Running 3 04:37 16:01 04:39 -00:02 15:30 +00:31
Sled Pull 04:10 20:38 04:20 -00:10 20:09 +00:29
Running 4 04:37 24:48 04:40 -00:03 24:29 +00:19
Burpees Broad Jump 03:45 29:25 04:17 -00:32 29:09 +00:16
Running 5 04:42 33:10 04:45 -00:03 33:26 -00:16
Rowing 04:50 37:52 04:55 -00:05 38:11 -00:19
Running 6 04:35 42:42 04:41 -00:06 43:06 -00:24
Farmers Carry 01:58 47:17 01:51 +00:07 47:47 -00:30
Running 7 04:43 49:15 04:41 +00:02 49:38 -00:23
Sandbag Lunges 02:45 53:58 03:37 -00:52 54:19 -00:21
Running 8 05:20 56:43 04:59 +00:21 57:56 -01:13
Wall Balls 04:19 01:02:03 03:51 +00:28 01:02:55 -00:52
Roxzone 05:33 01:11:47 05:01 +00:32 01:11:47
Based on 689 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Chloe Hinnigan, competing in the 30-34 age group at the 2024 Birmingham HYROX event, demonstrated a stellar performance, ranking 32nd out of 4107 athletes and 9th in her age group. Her overall time was 01:11:47 and her total running time was 00:37:45, which is 00:09 faster than the average. This indicates that Chloe has a strong runner's profile.

Chloe's pacing seemed to be well managed, as she was not consistently faster or slower than average in the running segments. However, her start in Running 1 was a bit slower than average, which may suggest a cautious start to the race. Her strength is clearly demonstrated in segments like Sandbag Lunges, Burpees Broad Jump, and Sled Push where she was significantly faster than average.

Segments to Improve:

  • Wall Balls: This segment took Chloe 00:59 longer than the average. To improve her performance, she could integrate wall ball specific drills into her routine, including exercises that focus on improving quad strength such as squats and lunges. Practicing the actual wall ball throw would also be beneficial to improve coordination and timing.
  • Roxzone: Chloe's time for the Roxzone was 00:54 slower than average indicating that she may require more rest or has slower transition times. Improving her overall fitness level with a mix of aerobic and anaerobic training could help her maintain a better pace between exercise zones. Practice moving efficiently between different types of exercise equipment could also help minimize transition time.
  • Run Total: Despite being a strong runner, Chloe could still shave off some time from her total running time. Incorporating interval training, tempo runs, and hill workouts into her routine could help increase her speed and endurance.

Race Strategies:

Chloe's race strategy should include a focus on maintaining a steady pace throughout the race, rather than starting too slow or too fast. She should also prioritize efficiency in transitions between different exercise zones to save time. In terms of strength training, it would be beneficial for Chloe to continue focusing on strength exercises that mirror the movements in the race, such as lunges for Sandbag Lunges and squats for Wall Balls. By continuing to work on both her running and strength exercises, Chloe can aim to achieve a more balanced profile for future HYROX events.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Women
Similar Athletes
Solveig Litchfield 2025 Brisbane 01:11:17
Carmen Keppler 2024 Rotterdam 01:11:36
Maria Garcia 2024 Madrid 01:11:21
Aanu Ayeni 2025 Toulouse 01:11:33
Nathalie Stewart 2024 Stockholm 01:11:25
Julia Weißhaar 2024 Stuttgart 01:12:09
Charli Smith 2024 London 01:11:44
Kim Weston 2024 Dubai 01:11:21
Samantha Codario Egekwu 2024 Houston 01:11:54
Nicole Tovey 2022 Chicago 01:12:15
Other Results from this athlete
2025 Berlin Chloe Hinnigan, Michelle Hinnigan 01:02:07
2025 Barcelona Chloe Hinnigan, Steven Black 01:03:39
2025 Manchester Chloe Hinnigan 01:09:01
2024 Nice Chloe Hinnigan, Lydia Cotter 01:15:04
2024 London Niall Offill, Chloe Hinnigan, Steven Black, Libby Bailey 01:02:43
2024 Manchester Chloe Hinnigan, Lois Merrifield 01:04:14

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