Jean Beuge Hyrox Result

Dive into this athlete’s performance at 2025 Auckland using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 101 similar athletes.

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Performance Highlights

— Jean Beuge Women 01:44:00 5th in AG | Top 8.1% 53rd | Top 82.8%
+00:48
49:23
Run Total
+00:07
06:10
Avg. Lap
+00:29
05:31
Best Lap
-01:52
46:01
Workout Total
-00:14
05:45
Avg. Workout
+00:44
08:26
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 101 athletes with similar finish time in Hyrox Pro Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 101 athletes with similar finish time in Hyrox Pro Women

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 101 athletes with similar finish time in Hyrox Pro Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this performance we identified a possible improvement of 04:36. Check the detail of the improvement plan below.

01:42 Potential Improvement 37.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Women
Splits Potential Improvement Focus During Training
Run Total 01:42 (From 49:23 to 47:41) 37.0%
Sandbag Lunges 01:30 (From 07:42 to 06:12) 32.6%
BBJ 01:05 (From 07:23 to 06:18) 23.6%
Rowing 00:19 (From 05:44 to 05:25) 6.9%
Ski Erg 00:00 (From 04:51 to 04:51) 0.0%
Sled Push 00:00 (From 03:21 to 03:21) 0.0%
Sled Pull 00:00 (From 07:02 to 07:02) 0.0%
Farmers Carry 00:00 (From 02:33 to 02:33) 0.0%
Wall Balls 00:00 (From 07:25 to 07:25) 0.0%

Splits Time

Jean Beuge Perfect Race
Splits Total Average Total
Running 1 05:33 00:00 05:11 +00:22 00:00 +00:00
Ski Erg 04:51 05:33 05:05 -00:14 05:11 +00:22
Running 2 05:31 10:24 05:38 -00:07 10:16 +00:08
Sled Push 03:21 15:55 04:54 -01:33 15:54 +00:01
Running 3 06:13 19:16 05:57 +00:16 20:48 -01:32
Sled Pull 07:02 25:29 08:41 -01:39 26:45 -01:16
Running 4 06:27 32:31 06:10 +00:17 35:26 -02:55
Burpees Broad Jump 07:23 38:58 06:18 +01:05 41:36 -02:38
Running 5 06:22 46:21 06:15 +00:07 47:54 -01:33
Rowing 05:44 52:43 05:27 +00:17 54:09 -01:26
Running 6 06:08 58:27 06:10 -00:02 59:36 -01:09
Farmers Carry 02:33 01:04:35 03:14 -00:41 01:05:46 -01:11
Running 7 06:29 01:07:08 06:16 +00:13 01:09:00 -01:52
Sandbag Lunges 07:42 01:13:37 06:14 +01:28 01:15:16 -01:39
Running 8 06:40 01:21:19 06:48 -00:08 01:21:30 -00:11
Wall Balls 07:25 01:27:59 08:00 -00:35 01:28:18 -00:19
Roxzone 08:26 01:44:00 07:42 +00:44 01:44:00
Based on 101 athletes with similar finish time in Hyrox Pro Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Hey Beuge Jean! First off, congrats on making it to the top 71% in your age group at the 2025 Auckland Hyrox Pro competition – that’s no small feat! With an overall time of 01:44:00, you're clearly putting in work, but there are definitely some areas where we can tighten things up and push you to that podium finish. Your total running time of 49:23 is a bit slower than average, which suggests a stronger emphasis on strength training might be beneficial. You’re showing some solid running prowess, especially with your best lap at 5:31, but the pacing in the earlier running segments indicates you might have started a bit too fast. Remember, in Hyrox, pacing is everything—it's not a sprint, it’s a marathon with weights! đŸ’Ș

Segments to Improve:

Let’s break down the segments where you’ve got the most room for improvement:

  • Sandbag Lunges (00:07:42): This was your slowest segment, and the key here is to build strength and endurance in your legs while maintaining form. Try incorporating Bulgarian split squats and weighted lunges into your routine. Work on keeping your core tight and your back straight, and focus on depth in your lunges. Aim for 3 sets of 10-12 reps, and don’t forget to alternate legs!
  • Burpees Broad Jump (00:07:23): These can be a killer! To improve your efficiency, practice the transition from burpee to jump. Try doing burpee jump squats where you explode up after the burpee. Start with 3 sets of 10, focusing on maintaining a controlled landing to conserve energy. And let's be honest, nobody wants to be the person who trips over their own feet during a jump, right? 😅
  • Roxzone (00:08:26): Your transition time is a critical component of your overall performance. Work on your overall fitness and speed. Incorporate quick drills like shuttle runs or agility ladders between exercises to mimic the transitions in a race. Consider wearing your race gear during training sessions to get accustomed to how it feels in transition.
Race Strategies:

Now, let’s talk race strategies. Here are a few tips that could make a world of difference during your next competition:

  • Pacing: Start slower than you think you should. It’s better to finish strong than to burn out early. Use the first running segment to gauge your energy levels and adjust your pace accordingly.
  • Transition Efficiency: Practice your transitions between exercises. Set up a mini-course at your gym where you can simulate the Hyrox setup and streamline your movements. Think of it as a game of musical chairs—except the chairs are heavy and you can’t sit down!
  • Focus on Breathing: Control your breath during exercises. This will help you maintain a steady pace, especially during the more taxing segments like the Sled Push or Burpees. Try to inhale through your nose and exhale through your mouth—this isn’t yoga, but it sure can help!
Conclusion:

Beuge, you’ve got the heart and the hustle, and with a bit more focus on your transitions and a few targeted strength drills, you’ll be climbing that leaderboard before you know it. Remember, “The only way to get stronger is to push beyond your limits.” So let's embrace the grind and keep the fire burning! đŸ”„ Keep that spirit high, and let’s turn those weaknesses into strengths. You got this! And hey, next time you're smashing those Burpees, think of them as a chance to practice your vertical leap—because who doesn’t want to jump higher, right? 🏆

Stay strong!

The Rox-Coach

Similar Athletes
Bo Walmsley 2023 London 01:43:41
Marina Hohmann 2024 Dubai 01:43:46
Nicole Bowman 2025 Las Vegas 01:44:26
Vanessa Sofia Ribeiro Capote 2024 Rotterdam 01:43:50
Sydney Blom 2024 Amsterdam 01:44:30
Margriet Verlee 2024 Amsterdam 01:44:16
Lianne Van Winsen 2022 Amsterdam 01:43:42
Elisa Coppo 2025 Turin 01:44:10
Irma Kriegel 2023 Amsterdam 01:43:41
Lisette Samuelsz 2023 Frankfurt 01:44:11
Other Results from this athlete
No other results found for this athlete.

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