Jeremy Martis, Stefan Zwang Hyrox Result

Dive into this athlete’s performance at 2025 Heerenveen using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 664 similar athletes.

Performance Highlights

NED Flag Jeremy Martis — Stefan Zwang Men 30-39 #194022 01:06:51 12th in AG | Top 38.7% 35th | Top 38.0%
-02:14
34:06
Run Total
-00:16
04:16
Avg. Lap
+00:00
04:05
Best Lap
+01:27
26:44
Workout Total
+00:11
03:20
Avg. Workout
+00:52
06:06
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Doubles Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 664 athletes with similar finish time in Hyrox Pro Doubles Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 664 athletes with similar finish time in Hyrox Pro Doubles Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 664 athletes with similar finish time in Hyrox Pro Doubles Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Doubles Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this performance we identified a possible improvement of 02:19. Check the detail of the improvement plan below.

00:38 Potential Improvement 27.3% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Doubles Men
Splits Potential Improvement Focus During Training
BBJ 00:38 (From 03:03 to 02:25) 27.3%
Sandbag Lunges 00:30 (From 03:45 to 03:15) 21.6%
Rowing 00:25 (From 04:31 to 04:06) 18.0%
Sled Push 00:14 (From 02:06 to 01:52) 10.1%
Sled Pull 00:13 (From 03:56 to 03:43) 9.4%
Ski Erg 00:10 (From 03:53 to 03:43) 7.2%
Wall Balls 00:07 (From 03:56 to 03:49) 5.0%
Farmers Carry 00:02 (From 01:34 to 01:32) 1.4%
Run Total 00:00 (From 34:06 to 34:06) 0.0%

Splits Time

Jeremy Martis, Stefan Zwang Perfect Race
Splits Total Average Total
Running 1 03:49 00:00 04:04 -00:15 00:00 +00:00
Ski Erg 03:53 03:49 03:46 +00:07 04:04 -00:15
Running 2 04:05 07:42 04:16 -00:11 07:50 -00:08
Sled Push 02:06 11:47 01:59 +00:07 12:06 -00:19
Running 3 04:11 13:53 04:36 -00:25 14:05 -00:12
Sled Pull 03:56 18:04 03:56 +00:00 18:41 -00:37
Running 4 04:18 22:00 04:37 -00:19 22:37 -00:37
Burpees Broad Jump 03:03 26:18 02:30 +00:33 27:14 -00:56
Running 5 04:20 29:21 04:41 -00:21 29:44 -00:23
Rowing 04:31 33:41 04:09 +00:22 34:25 -00:44
Running 6 04:12 38:12 04:37 -00:25 38:34 -00:22
Farmers Carry 01:34 42:24 01:35 -00:01 43:11 -00:47
Running 7 04:32 43:58 04:42 -00:10 44:46 -00:48
Sandbag Lunges 03:45 48:30 03:25 +00:20 49:28 -00:58
Running 8 04:43 52:15 04:47 -00:04 52:53 -00:38
Wall Balls 03:56 56:58 03:57 -00:01 57:40 -00:42
Roxzone 06:06 01:06:51 05:14 +00:52 01:06:51
Based on 664 athletes with similar finish time in Hyrox Pro Doubles Men

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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Doubles Men
Similar Athletes
Pedro Trejo Foubert, Fernando Osorio 2025 Guadalajara 01:07:11
Jerome Delparte, Edgar Blarel 2024 Paris 01:07:06
Stephan Arnold, Maik Schindler 2024 Nice 01:07:16
Nick Wilson, Rob Perry 2024 London 01:06:23
Frederic Evora, Léo Paul Biamba 2025 Paris 01:07:17
Ross Flockhart, Stewart Young 2024 Birmingham 01:07:08
Philip Chomicki, Antonio Guade 2024 Anaheim 01:06:22
Alex Lee, Rhys Jackson 2024 Birmingham 01:06:59
Devon Cetti, Mike Peevler 2024 Dallas 01:06:39
Luca Bonetti, Marco Pelis 2024 Nice 01:06:57
Other Results from this athlete
2025 Belgium Christian Van Dijk, Stefan Zwang 01:07:55
2025 Belgium Jeremy Martis, Sylvana Rackwitz 01:23:04
2025 Rotterdam Christian Van Dijk, Stefan Zwang 01:09:41
2025 Rotterdam Jeremy Martis 01:18:41
2025 Maastricht Christian Van Dijk, Stefan Zwang 01:11:40
2024 Amsterdam Jeremy Martis 01:21:28
2024 Rotterdam Jeremy Martis 01:37:26
2023 Rotterdam Jeremy Martis, Sylvana Rackwitz 01:42:46
2023 Maastricht Jeremy Martis, Sylvana Rackwitz 01:40:08
2022 Amsterdam Jeremy Martis, Kenny Rosengarten 01:37:43

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