Joseph Azucena Hyrox Result

Dive into this athlete’s performance at 2025 Las Vegas using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

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Performance Highlights

— Joseph Azucena Men 30-34 01:24:17 62nd in AG | Top 25.9%
-03:24
38:32
Run Total
-00:25
04:49
Avg. Lap
-00:10
04:19
Best Lap
+03:59
39:36
Workout Total
+00:30
04:57
Avg. Workout
-00:46
06:01
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this performance we identified a possible improvement of 05:52. Check the detail of the improvement plan below.

02:22 Potential Improvement 40.3% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Wall Balls 02:22 (From 08:17 to 05:55) 40.3%
BBJ 01:53 (From 06:47 to 04:54) 32.1%
Sled Push 00:47 (From 03:27 to 02:40) 13.4%
Sandbag Lunges 00:38 (From 05:23 to 04:45) 10.8%
Rowing 00:11 (From 04:53 to 04:42) 3.1%
Ski Erg 00:01 (From 04:22 to 04:21) 0.3%
Sled Pull 00:00 (From 04:32 to 04:32) 0.0%
Farmers Carry 00:00 (From 01:55 to 01:55) 0.0%
Run Total 00:00 (From 38:32 to 38:32) 0.0%

Splits Time

Joseph Azucena Perfect Race
Splits Total Average Total
Running 1 04:48 00:00 04:36 +00:12 00:00 +00:00
Ski Erg 04:22 04:48 04:25 -00:03 04:36 +00:12
Running 2 04:19 09:10 04:52 -00:33 09:01 +00:09
Sled Push 03:27 13:29 02:52 +00:35 13:53 -00:24
Running 3 04:49 16:56 05:18 -00:29 16:45 +00:11
Sled Pull 04:32 21:45 04:52 -00:20 22:03 -00:18
Running 4 04:36 26:17 05:16 -00:40 26:55 -00:38
Burpees Broad Jump 06:47 30:53 05:13 +01:34 32:11 -01:18
Running 5 05:04 37:40 05:26 -00:22 37:24 +00:16
Rowing 04:53 42:44 04:47 +00:06 42:50 -00:06
Running 6 04:45 47:37 05:18 -00:33 47:37 +00:00
Farmers Carry 01:55 52:22 02:09 -00:14 52:55 -00:33
Running 7 05:03 54:17 05:17 -00:14 55:04 -00:47
Sandbag Lunges 05:23 59:20 05:00 +00:23 01:00:21 -01:01
Running 8 05:08 01:04:43 05:50 -00:42 01:05:21 -00:38
Wall Balls 08:17 01:09:51 06:19 +01:58 01:11:11 -01:20
Roxzone 06:01 01:24:17 06:47 -00:46 01:24:17
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Azucena, let's break it down! Your overall performance at the 2025 Las Vegas Hyrox was impressive, landing you in the top 26% of your age group with a time of 01:24:17. That's no small feat! You showed strong running capabilities, finishing with a total running time of 00:38:32, which is 03:27 faster than the average. This indicates a solid runner profile, but there were moments when your pacing could have been better. For instance, starting a bit too conservatively in your first run at 00:04:48 may have set the tone for the rest of the race, resulting in slower transitions and performance on some of the strength segments. You’ve got the potential to push harder and maintain that momentum throughout the course. Remember, “Don’t stop when you’re tired; stop when you’re done.” đŸ’Ș

Segments to Improve:

Now, let's tackle the segments where you can really improve and turn those weaknesses into strengths:

  • Wall Balls (00:08:17): This was your slowest segment, landing you in the 78th percentile. To improve your efficiency, focus on your form and breathing. Aim for a 3:1 ratio of squats to throws. Practice 3 sets of 15-20 reps, ensuring you're hitting that target consistently. Consider adding some plyometric box jumps to build explosive power.
  • Burpees Broad Jump (00:06:47): At 77th percentile, this segment needs work. Practice doing burpees with a broad jump at the end. Set a timer for 10 minutes and see how many rounds you can complete while maintaining form. Focus on landing softly to absorb impact and keep your heart rate steady.
  • Sled Push (00:03:27): You were 35 seconds slower than average here, which suggests you need to work on your leg drive and core stability. Incorporate heavy sled pushes and focus on short, explosive bursts. Add some hill sprints to develop leg strength and increase power output. Consider a routine of 4 x 20 meters, resting 1-2 minutes between sets.
  • Sandbag Lunges (00:05:23): With a rank in the 58th percentile, your lunges could use some work. Focus on lunging with proper form—keep your chest up and weight in your heels. Add weighted lunges to your routine and experiment with different stances (forward, reverse, lateral). Try 3 sets of 12-15 reps for each leg, focusing on depth and control.

Remember, it’s all about making these segments your friends instead of foes. And hey, if they don’t cooperate, just remind them who’s boss! 😄

Race Strategies:

Implementing smart race strategies can significantly enhance your performance:

  • Pacing: Start your runs with a slight increase in pace after the first lap. This will help you gauge your endurance and set a stronger tone for the later runs. Aim for a negative split on your runs, pushing your second lap faster than the first.
  • Transitions: The Roxzone time of 00:06:01 is faster than average, which is great! However, aim to streamline your transitions even more. Practice quick changes between exercises in your training sessions. Use a stopwatch to track how quickly you can shift from one exercise to the next.
  • Focus on Breathing: During the high-intensity segments, keep your breathing steady. Practice rhythmic breathing exercises to ensure you maintain energy levels. Remember, you can’t pour from an empty cup!
Conclusion:

Azucena, you’ve shown that you’ve got the makings of a formidable athlete in the Hyrox arena. Your strengths lie in your running, but there’s room to grow in your strength segments. Embrace the grind, and remember: “The only way to achieve the impossible is to believe it is possible.” 🏆

Let’s turn those segments into strengths and get ready to dominate the next competition. Every drop of sweat is a step closer to your goals. And if things get tough, just picture the sled—it's not going to push itself! Keep smashing those goals, and don't forget to enjoy the process!

Stay strong, stay focused, and let’s keep moving forward. You’ve got this! - The Rox-Coach đŸ’„

Similar Athletes
Carlos Carrera 2019 New York 01:24:30
Lukas Schwimmbeck 2024 Köln 01:23:53
Tom Holzweg 2023 Frankfurt 01:24:20
Markus Voll 2024 Hamburg 01:24:18
Aidan Kelly 2023 Dublin 01:24:29
Jonathan Williams 2024 Manchester 01:24:16
Lucas Chang 2024 Singapore 01:24:13
Thom Van Den Brink 2024 Amsterdam 01:24:37
Jake Hayes 2023 London 01:24:27
Erik De Haes 2025 Toulouse 01:24:16
Other Results from this athlete
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