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Martijn Peters
Hyrox Result
Dive into this athlete’s performance at 2025 Maastricht using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
249 similar athletes.
Inconsistency detected: Overall Time does not match the total workout and running time on result.hyrox.com. It might impact our analysis.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men
Run, Baby, Run!
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
Based on 249 athletes with similar finish time in Hyrox Pro Men
Station Showdown
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Based on 249 athletes with similar finish time in Hyrox Pro Men
Fast, slow, or steady?
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
Based on 249 athletes with similar finish time in Hyrox Pro Men
Expected Finish Time
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station.
Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
Spread of Splits Time
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Percentile based on all the athletes who competed in Hyrox Pro Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this performance we identified a possible improvement of
00:46.
Check the detail of the improvement plan below.
Based on 249 athletes with similar finish time in Hyrox Pro Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance:
Peters Martijn, you crushed it in Maastricht, ranking 5th in the HYROX PRO Men’s age group 35-39! That puts you in the top 20% out of 24 athletes—impressive work! Your overall time of 01:04:18 showcases your dedication and hard work in training. With a total running time of 28:39—3:17 faster than average—it's clear you have a runner’s edge. However, that first lap of 5:16 was a bit of a slow starter, making it 1:48 slower than average. Remember, pacing is key! You might have gone out a bit too conservatively; sometimes you’ve got to let the lion loose! 🦁
Your performance is a solid hybrid profile, showing you're more proficient in running but need to work on some of the strength elements to take that performance to the next level. The good news? You've got a killer base to build upon, and we’ll capitalize on that!
Segments to Improve:
Burpees Broad Jump: Clocking in at 3:07, you were 9 seconds slower than average, placing you in the 13th percentile. This is a significant area for improvement, as it not only impacts your overall time but also your transition into running. To nail this, we need to break it down.
Drills and Techniques:
Burpee Technique: Focus on form—keep your back straight and engage your core. Try doing 5 sets of 10 burpees, where each burpee is done with a jump at the end to practice explosive power.
Broad Jump Practice: Work on your broad jumps with 5 sets of 5 jumps, focusing on distance and landing softly. Measure your jumps to track progress.
Combination Drills: Combine burpees and broad jumps in a circuit. For example, do 10 burpees followed by 5 broad jumps, resting for 60 seconds between sets. Aim for 4 rounds.
Post-Exercise Running: Since this is an endurance event, run for 400 meters after your burpee/broad jump sets to simulate race conditions. This will help you adapt to the fatigue from the strength exercises.
Race Strategies:
During the race, it’s crucial to approach each segment with a tactical mindset:
Pacing: Start strong but controlled. Keep an eye on your heart rate; you want to be at a sustainable level, especially in the first running segment. Maybe channel your inner Goggins and remind yourself that discomfort is temporary, but glory lasts forever!
Transitioning: Your roxzone time of 4:19 was slower than average, indicating room for improvement in transitions. Practice quick transitions in your training. Set up a mock course where you simulate the race environment, focusing on minimizing downtime between exercises.
Mindset: When you hit a tough segment, remember: “You are your only limit.” Push through the pain, and visualize yourself crossing that finish line with pride.
Conclusion:
Peters, you have the foundation to absolutely dominate in future competitions! By focusing on improving your burpees broad jump and refining your transition times, you’ll increase your efficiency and cut down on that overall race time. Remember, we’re not just training to compete; we’re training to conquer! 💪
Keep grinding, keep pushing, and when the going gets tough, just remember: “The only easy day was yesterday.” Now go out there and show that course who’s boss! The Rox-Coach believes in you! 💥🏆
Race History
Explore your race history splits in detail below.
The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split.
This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men