Eugenio Generali Hyrox Result

Dive into this athlete’s performance at 2025 Turin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

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Performance Highlights

— Eugenio Generali Men U24 01:18:15 41st in AG | Top 28.3% 437th | Top 26.5%
-00:44
38:33
Run Total
-00:05
04:49
Avg. Lap
+00:01
04:18
Best Lap
-01:31
31:29
Workout Total
-00:11
03:56
Avg. Workout
+02:05
08:05
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this performance we identified a possible improvement of 02:56. Check the detail of the improvement plan below.

00:51 Potential Improvement 29.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
BBJ 00:51 (From 05:04 to 04:13) 29.0%
Run Total 00:35 (From 38:33 to 37:58) 19.9%
Sled Pull 00:33 (From 04:36 to 04:03) 18.8%
Ski Erg 00:26 (From 04:39 to 04:13) 14.8%
Rowing 00:13 (From 04:45 to 04:32) 7.4%
Sled Push 00:12 (From 02:33 to 02:21) 6.8%
Farmers Carry 00:06 (From 01:54 to 01:48) 3.4%
Sandbag Lunges 00:00 (From 04:01 to 04:01) 0.0%
Wall Balls 00:00 (From 03:57 to 03:57) 0.0%

Splits Time

Eugenio Generali Perfect Race
Splits Total Average Total
Running 1 04:59 00:00 04:20 +00:39 00:00 +00:00
Ski Erg 04:39 04:59 04:19 +00:20 04:20 +00:39
Running 2 04:18 09:38 04:36 -00:18 08:39 +00:59
Sled Push 02:33 13:56 02:41 -00:08 13:15 +00:41
Running 3 04:45 16:29 04:58 -00:13 15:56 +00:33
Sled Pull 04:36 21:14 04:27 +00:09 20:54 +00:20
Running 4 04:40 25:50 04:57 -00:17 25:21 +00:29
Burpees Broad Jump 05:04 30:30 04:38 +00:26 30:18 +00:12
Running 5 05:00 35:34 05:05 -00:05 34:56 +00:38
Rowing 04:45 40:34 04:38 +00:07 40:01 +00:33
Running 6 04:47 45:19 04:58 -00:11 44:39 +00:40
Farmers Carry 01:54 50:06 02:00 -00:06 49:37 +00:29
Running 7 04:48 52:00 04:58 -00:10 51:37 +00:23
Sandbag Lunges 04:01 56:48 04:34 -00:33 56:35 +00:13
Running 8 05:16 01:00:49 05:23 -00:07 01:01:09 -00:20
Wall Balls 03:57 01:06:05 05:43 -01:46 01:06:32 -00:27
Roxzone 08:05 01:18:15 06:00 +02:05 01:18:15
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Generali, you put on a solid show at the 2025 Turin Hyrox event! Finishing 44th in your age group is no small feat, especially amidst a competitive field of 145 athletes. Your overall time of 01:18:15 places you in the top 30%, showcasing your potential. Your Total Running Time of 00:38:33 is a significant 00:47 faster than the average, highlighting your strength as a runner. You clearly have the legs for it! However, your pacing strategy seems to have led you to start out a bit slower in the first running segment, which might have cost you some time in the early stages. Remember, the race isn’t just about finishing; it’s about finishing strong! 💪

Your performance shows that you have a hybrid profile, leaning towards being a stronger runner, but it looks like we need to boost your strength endurance to match that speed. Focus on improving those transitions and your strength exercises, and you’ll be a powerhouse in no time. Let's turn those weaknesses into strengths!

Segments to Improve:

Now, let’s dive into the segments where there’s room for improvement. Here are the segments that need some TLC:

  • Burpees Broad Jump: You clocked in at 00:05:04, which was 00:26 slower than average. To improve this, focus on burpee technique. Work on a smooth, fluid motion, and try to minimize the time spent on the ground. Drills like burpee ladder workouts can help increase your speed.
  • Sled Pull: At 00:04:36, you were 00:10 slower than average. To enhance your sled pull, incorporate heavy sled drags into your training. Focus on maintaining a low body position and using your legs to drive through the pull. Aim for shorter, explosive pulls to build power.
  • Ski Erg: You recorded 00:04:39, which is 00:20 slower than average. Add interval training on the Ski Erg to your routine. Aim for sets of 30 seconds of max effort followed by 30 seconds of rest. This can help build your anaerobic capacity and improve your overall efficiency on the machine.
  • Roxzone: Spending 00:08:05 here was 02:06 slower than average. This indicates a need to work on your transitions. Practice quick transitions between exercises in your training. Set up mock race days where you simulate the transitions to build familiarity and speed.

Focusing on these segments will certainly help you shave off time. Remember, every second counts, and improvement starts with dedicated practice! 🏆

Race Strategies:

Now, let’s talk about race strategy. Here are some actionable tips to implement in your next competition:

  • Pacing: Start strong but controlled. Your first run segment should feel comfortable but slightly challenging. Don’t go full throttle too early; save some juice for the later stages! Think of it as a marathon, not a sprint... unless you're sprinting, then you should probably slow down.
  • Transition Efficiency: Practice transitioning during your training sessions. Use a stopwatch to track your time spent resting versus moving. Aim to minimize downtime between exercises. Treat those transitions as mini-races!
  • Visualize: Before the race, visualize each segment, especially the tough ones. Picture yourself executing those burpees and sled pulls flawlessly. As Goggins says, "You are in your head, and that’s where the race is won or lost."
  • Nutrition: Ensure you’re fueling properly before and during the race. A little carbohydrate boost can go a long way, especially in those high-intensity segments.
Conclusion:

Generali, you have the foundation to build upon, and with a bit of refinement in key areas, you’ll be crushing your Hyrox goals in no time! Remember, every champion was once a contender that refused to give up. Keep pushing your limits and embrace the grind. As Jocko Willink says, "Discipline equals freedom." So let’s get disciplined with that training, and who knows, next time we might be talking about a podium finish! 💥

Keep hustling, and don’t forget—pain is just weakness leaving the body. The Rox-Coach is here to help you every step of the way! Let’s make it happen!

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Finlay Bell 2024 London 01:18:30
Sebastian Hausch 2024 Frankfurt 01:17:53
David Noakes 2024 Madrid 01:18:32
Christian Chalk 2023 London 01:17:52
Anthony Stilwell 2024 Manchester 01:18:24
Boriss Visokoborskis 2024 Paris 01:18:39
Greg Harding 2023 Glasgow 01:17:59
Other Results from this athlete
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