Matteo Pacetti Hyrox Result

Dive into this athlete’s performance at 2025 Turin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

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Performance Highlights

ITA Flag Matteo Pacetti Men 25-29 01:25:27 161st in AG | Top 55.5% 807th | Top 48.8%
-02:27
39:54
Run Total
-00:18
04:59
Avg. Lap
+00:12
04:44
Best Lap
+01:08
37:22
Workout Total
+00:09
04:40
Avg. Workout
+01:08
08:02
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this performance we identified a possible improvement of 03:43. Check the detail of the improvement plan below.

02:20 Potential Improvement 62.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Sled Pull 02:20 (From 06:58 to 04:38) 62.8%
Sled Push 00:30 (From 03:12 to 02:42) 13.5%
Farmers Carry 00:26 (From 02:28 to 02:02) 11.7%
Rowing 00:11 (From 04:54 to 04:43) 4.9%
Sandbag Lunges 00:09 (From 04:57 to 04:48) 4.0%
Ski Erg 00:07 (From 04:29 to 04:22) 3.1%
BBJ 00:00 (From 04:45 to 04:45) 0.0%
Wall Balls 00:00 (From 05:39 to 05:39) 0.0%
Run Total 00:00 (From 39:54 to 39:54) 0.0%

Splits Time

Matteo Pacetti Perfect Race
Splits Total Average Total
Running 1 05:46 00:00 04:38 +01:08 00:00 +00:00
Ski Erg 04:29 05:46 04:27 +00:02 04:38 +01:08
Running 2 05:05 10:15 04:56 +00:09 09:05 +01:10
Sled Push 03:12 15:20 02:54 +00:18 14:01 +01:19
Running 3 05:00 18:32 05:21 -00:21 16:55 +01:37
Sled Pull 06:58 23:32 04:57 +02:01 22:16 +01:16
Running 4 04:54 30:30 05:19 -00:25 27:13 +03:17
Burpees Broad Jump 04:45 35:24 05:19 -00:34 32:32 +02:52
Running 5 04:52 40:09 05:29 -00:37 37:51 +02:18
Rowing 04:54 45:01 04:49 +00:05 43:20 +01:41
Running 6 04:46 49:55 05:21 -00:35 48:09 +01:46
Farmers Carry 02:28 54:41 02:11 +00:17 53:30 +01:11
Running 7 04:44 57:09 05:20 -00:36 55:41 +01:28
Sandbag Lunges 04:57 01:01:53 05:07 -00:10 01:01:01 +00:52
Running 8 04:47 01:06:50 05:55 -01:08 01:06:08 +00:42
Wall Balls 05:39 01:11:37 06:30 -00:51 01:12:03 -00:26
Roxzone 08:02 01:25:27 06:54 +01:08 01:25:27
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Pacetti Matteo, congratulations on your performance at the 2025 Turin Hyrox! Finishing with an overall time of 01:25:27 places you in the top 57% of your age group. That’s a solid achievement, especially among 290 competitors! Your total running time of 00:39:54 is impressive, clocking in 02:31 faster than average, which indicates you have a strong running profile. However, it looks like you may have started off a bit too slow on the first lap, which might have cost you some momentum. Remember, the race is a marathon, not a sprint... unless you're sprinting, which you clearly are! 😄

Despite your running advantages, there are a few segments where you can definitely enhance your performance. Your strengths lie in endurance and speed, but there's room to boost your strength and transition efficiency, especially in the sled push, sled pull, and farmers carry. Let’s dig into those areas to turn weaknesses into newfound strengths!

Segments to Improve:
  • Sled Push (00:03:12): This segment took you 19 seconds longer than average. To improve this, focus on strength-building exercises that mimic the movement.
    • Drills: Incorporate heavy sled pushes into your weekly routine, aiming for a variety of distances and weights. Start with lighter loads to perfect your form, then gradually increase the weight.
    • Technique: Ensure your stance is stable, with your feet shoulder-width apart. Engage your core and maintain a straight back to maximize power and minimize fatigue.
  • Sled Pull (00:06:58): You spent a whopping 2:02 longer than average here, indicating a need for strength endurance.
    • Drills: Try integrating rowing machine workouts into your training, focusing on explosive pulls. Aim for intervals that push your limits while maintaining good form.
    • Technique: Focus on your grip and body angle. A strong grip can help with the pull, while a slight lean back can engage your posterior chain effectively.
  • Farmers Carry (00:02:28): This segment clocked in 18 seconds slower than average.
    • Drills: Practice farmers carries regularly, using heavier weights to build grip strength and overall endurance.
    • Technique: Keep your back straight and shoulders back, and avoid leaning forward. You want to carry those weights as if you’re carrying a set of dumbbells on a cool day at the park. Shoulders back, and strut your stuff! đŸ’Ș
Race Strategies:
  • Pacing: Start the race strong but controlled. Your first lap was a bit slower than average, which may have set the tone. Use your strong running time to build momentum early on—just don’t go full Usain Bolt right out of the gate! 🚀
  • Transitions: Your Roxzone time of 00:08:02 was 01:07 slower than average. Work on fluid transitions between exercises. Practicing quick changes in training can shave off valuable seconds during the race.
  • Mindset: Keep your mental game strong! Visualize your success and push through any discomfort. Remember, as David Goggins says, “You are stopping you, you are giving up instead of getting hard.” It’s time to get hard, Matteo!
Conclusion:

Matteo, you’ve got a fantastic base to build on, and your strong running profile is a significant asset. Now, let’s channel that energy into improving your strength segments. Remember, it’s not just about finishing; it’s about finishing strong. Every second counts, and every workout is a step closer to your personal best. So get in there, work on those sled pushes, pulls, and farmers carries, and let’s turn those weaknesses into strengths! đŸ’„

Keep pushing your limits, and remember—“Success is usually the culmination of controlling failure.” You’ve got this! Now let's get to work and crush that next race! The Rox-Coach believes in you! 🏆

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Mathijn Overmeire 2024 Maastricht 01:25:49
Matti Chamier 2023 Rimini 01:25:03
Joe Carr 2024 Madrid 01:25:50
Dave Reid 2024 Amsterdam 01:25:13
Paul Maisonneuve 2025 Toulouse 01:25:43
Sebastian Schmidt 2024 Stuttgart 01:25:40
Michael Schwarz 2024 Karlsruhe 01:25:06
Julian Gressler 2025 Manchester 01:25:20
David Thomas 2023 London 01:25:08
Tobias Martini 2019 Karlsruhe 01:25:13
Other Results from this athlete
2024 Turin Matteo Pacetti 01:29:15

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