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Matteo Pacetti
Hyrox Result
Dive into this athleteâs performance at 2025 Turin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
1000 similar athletes.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men
Run, Baby, Run!
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
Itâs all about finding out if your running strategy matched your overall finish time!
Based on 1000 athletes with similar finish time in Hyrox Men
Station Showdown
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Based on 1000 athletes with similar finish time in Hyrox Men
Fast, slow, or steady?
Hereâs the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectlyâguiding the way to a more balanced and dominant race strategy.
Based on 1000 athletes with similar finish time in Hyrox Men
Expected Finish Time
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station.
Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where thereâs room to level up.
Spread of Splits Time
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where thereâs room to improve.
Youâll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are outâso the focus stays on the real competition.
Percentile based on all the athletes who competed in Hyrox Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this performance we identified a possible improvement of
03:43.
Check the detail of the improvement plan below.
Based on 1000 athletes with similar finish time in Hyrox Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance:
Pacetti Matteo, congratulations on your performance at the 2025 Turin Hyrox! Finishing with an overall time of 01:25:27 places you in the top 57% of your age group. Thatâs a solid achievement, especially among 290 competitors! Your total running time of 00:39:54 is impressive, clocking in 02:31 faster than average, which indicates you have a strong running profile. However, it looks like you may have started off a bit too slow on the first lap, which might have cost you some momentum. Remember, the race is a marathon, not a sprint... unless you're sprinting, which you clearly are! đ
Despite your running advantages, there are a few segments where you can definitely enhance your performance. Your strengths lie in endurance and speed, but there's room to boost your strength and transition efficiency, especially in the sled push, sled pull, and farmers carry. Letâs dig into those areas to turn weaknesses into newfound strengths!
Segments to Improve:
Sled Push (00:03:12): This segment took you 19 seconds longer than average. To improve this, focus on strength-building exercises that mimic the movement.
Drills: Incorporate heavy sled pushes into your weekly routine, aiming for a variety of distances and weights. Start with lighter loads to perfect your form, then gradually increase the weight.
Technique: Ensure your stance is stable, with your feet shoulder-width apart. Engage your core and maintain a straight back to maximize power and minimize fatigue.
Sled Pull (00:06:58): You spent a whopping 2:02 longer than average here, indicating a need for strength endurance.
Drills: Try integrating rowing machine workouts into your training, focusing on explosive pulls. Aim for intervals that push your limits while maintaining good form.
Technique: Focus on your grip and body angle. A strong grip can help with the pull, while a slight lean back can engage your posterior chain effectively.
Farmers Carry (00:02:28): This segment clocked in 18 seconds slower than average.
Drills: Practice farmers carries regularly, using heavier weights to build grip strength and overall endurance.
Technique: Keep your back straight and shoulders back, and avoid leaning forward. You want to carry those weights as if youâre carrying a set of dumbbells on a cool day at the park. Shoulders back, and strut your stuff! đȘ
Race Strategies:
Pacing: Start the race strong but controlled. Your first lap was a bit slower than average, which may have set the tone. Use your strong running time to build momentum early onâjust donât go full Usain Bolt right out of the gate! đ
Transitions: Your Roxzone time of 00:08:02 was 01:07 slower than average. Work on fluid transitions between exercises. Practicing quick changes in training can shave off valuable seconds during the race.
Mindset: Keep your mental game strong! Visualize your success and push through any discomfort. Remember, as David Goggins says, âYou are stopping you, you are giving up instead of getting hard.â Itâs time to get hard, Matteo!
Conclusion:
Matteo, youâve got a fantastic base to build on, and your strong running profile is a significant asset. Now, letâs channel that energy into improving your strength segments. Remember, itâs not just about finishing; itâs about finishing strong. Every second counts, and every workout is a step closer to your personal best. So get in there, work on those sled pushes, pulls, and farmers carries, and letâs turn those weaknesses into strengths! đ„
Keep pushing your limits, and rememberââSuccess is usually the culmination of controlling failure.â Youâve got this! Now let's get to work and crush that next race! The Rox-Coach believes in you! đ
Race History
Explore your race history splits in detail below.
The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split.
This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men