Mathis Pepin Hyrox Result

Dive into this athlete’s performance at 2025 Turin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

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Performance Highlights

— Mathis Pepin Men U24 01:23:59 70th in AG | Top 48.3% 725th | Top 43.9%
-04:40
37:07
Run Total
-00:35
04:38
Avg. Lap
-00:13
04:15
Best Lap
+03:20
38:51
Workout Total
+00:25
04:51
Avg. Workout
+01:10
07:52
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this performance we identified a possible improvement of 05:11. Check the detail of the improvement plan below.

01:39 Potential Improvement 31.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Wall Balls 01:39 (From 07:31 to 05:52) 31.8%
Sled Push 01:17 (From 03:56 to 02:39) 24.8%
BBJ 00:48 (From 05:39 to 04:51) 15.4%
Sled Pull 00:43 (From 05:15 to 04:32) 13.8%
Sandbag Lunges 00:20 (From 05:03 to 04:43) 6.4%
Farmers Carry 00:15 (From 02:15 to 02:00) 4.8%
Ski Erg 00:05 (From 04:26 to 04:21) 1.6%
Rowing 00:04 (From 04:46 to 04:42) 1.3%
Run Total 00:00 (From 37:07 to 37:07) 0.0%

Splits Time

Mathis Pepin Perfect Race
Splits Total Average Total
Running 1 05:27 00:00 04:36 +00:51 00:00 +00:00
Ski Erg 04:26 05:27 04:25 +00:01 04:36 +00:51
Running 2 04:15 09:53 04:52 -00:37 09:01 +00:52
Sled Push 03:56 14:08 02:52 +01:04 13:53 +00:15
Running 3 04:17 18:04 05:17 -01:00 16:45 +01:19
Sled Pull 05:15 22:21 04:52 +00:23 22:02 +00:19
Running 4 04:28 27:36 05:15 -00:47 26:54 +00:42
Burpees Broad Jump 05:39 32:04 05:10 +00:29 32:09 -00:05
Running 5 04:59 37:43 05:25 -00:26 37:19 +00:24
Rowing 04:46 42:42 04:47 -00:01 42:44 -00:02
Running 6 04:36 47:28 05:17 -00:41 47:31 -00:03
Farmers Carry 02:15 52:04 02:09 +00:06 52:48 -00:44
Running 7 04:32 54:19 05:16 -00:44 54:57 -00:38
Sandbag Lunges 05:03 58:51 04:59 +00:04 01:00:13 -01:22
Running 8 04:33 01:03:54 05:48 -01:15 01:05:12 -01:18
Wall Balls 07:31 01:08:27 06:17 +01:14 01:11:00 -02:33
Roxzone 07:52 01:23:59 06:42 +01:10 01:23:59
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Pepin Mathis, you’ve put in some solid work out there in Turin! Finishing 74th in your age group shows you’re right in the thick of it, competing against a field of 145 athletes. With an overall time of 01:23:59, you’ve demonstrated your strength in running, clocking a total running time of 00:37:07, which is 4:42 faster than average! This gives you a runner’s profile, but let’s be honest, we can’t just run around like we’re late for a meeting. Your pacing started a bit slow on Running 1, which cost you some valuable seconds. But you found your rhythm in the second half, especially on Running 2 and 4, where you really picked up the pace. Keep that momentum going as we dive into the specifics!

Segments to Improve:

Now, let’s talk about where you can turn those weaknesses into strengths. The segments that stood out as needing improvement are Wall Balls, Sled Push, Burpee Broad Jump, and Sled Pull. Each of these presents a clear opportunity for you to enhance your performance:

  • Wall Balls (00:07:31, 01:14 slower than average)
    • Focus on your squat depth and explosive power. Practice with a lighter ball to perfect your form and then gradually increase the weight.
    • Implement a drill where you do 10 wall balls followed by a 20-meter sprint to mimic the fatigue of the competition.
    • Set a timer for 15 minutes and see how many you can do, focusing on maintaining form throughout.
  • Sled Push (00:03:56, 01:04 slower than average)
    • Work on your leg drive and body positioning. A common mistake is leaning too far forward.
    • Incorporate heavy sled pushes into your weekly routine. Aim for 5 sets of 20 meters, resting only as long as it takes to catch your breath.
    • Try pushing the sled in intervals (20 meters fast, 20 meters slow) to build both speed and endurance.
  • Burpees Broad Jump (00:05:39, 00:28 slower than average)
    • Form is key here. Focus on keeping your core tight and landing softly to reduce impact.
    • Incorporate a circuit of 10 burpees followed by 10 broad jumps. Repeat this for 3 rounds with minimal rest.
    • Work on your explosiveness with box jumps or broad jump variations. Get comfortable with the transition between burpees and jumps.
  • Sled Pull (00:05:15, 00:24 slower than average)
    • Make sure your grip is strong and your posture is upright to maximize pulling efficiency.
    • Practice dynamic pulls with resistance bands to mimic the sled pull motion, allowing for more functional strength development.
    • Use a weight vest during your runs to build strength and endurance simultaneously.
Race Strategies:

Implementing some smart strategies can significantly improve your race performance. Here are a few tips to consider:

  • Pacing: Start steady on the first run. That initial push should be about finding your rhythm, not sprinting like it’s the last lap of a track meet.
  • Transition Time: Work on your roxzone efficiency. Practice moving quickly between exercises. Set up mock races at your gym to simulate transitions.
  • Breath Control: Particularly during high-intensity segments, focus on your breathing. Controlled breathing can prevent fatigue and keep you in the zone.
  • Visualization: Before the race, visualize each segment. This mental practice can help you prepare psychologically and improve performance.
Conclusion:

Pepin, you’re on the right track! With your running prowess and some targeted strength training, you’re gearing up to crush those weaknesses. Remember, “The only way to achieve the impossible is to believe it is possible.” Every training session, every drop of sweat, is a step towards your goals. Keep pushing, keep grinding, and don’t forget to enjoy the process! The road may be tough, but so are you. đŸ’ȘđŸ’„

Let’s turn those weaknesses into strengths and keep moving forward! You’ve got this, and I’m here to help you every step of the way. Remember, it’s not just about finishing; it’s about finishing strong! Until next time, keep training hard and laughing hard—just not while doing burpees! 😄

Keep hustling, The Rox-Coach

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Other Results from this athlete
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