Dive into this athlete’s performance at 2025 Vienna using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 0 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this performance we identified a possible improvement of 23:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 23:24 (From 01:35:07 to 01:11:43) | 100.0% |
| Ski Erg | 00:00 (From 05:21 to 05:21) | 0.0% |
| Sled Push | 00:00 (From 00:31 to 00:31) | 0.0% |
| Sled Pull | 00:00 (From 05:10 to 05:10) | 0.0% |
| BBJ | 00:00 (From 05:16 to 05:16) | 0.0% |
| Rowing | 00:00 (From 06:05 to 06:05) | 0.0% |
| Farmers Carry | 00:00 (From 02:19 to 02:19) | 0.0% |
| Sandbag Lunges | 00:00 (From 03:56 to 03:56) | 0.0% |
| Wall Balls | 00:00 (From 05:26 to 05:26) | 0.0% |
| Pelegrina Jana Pelegrinova | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 10:53 | 00:00 | 10:53 +00:00 | 00:00 +00:00 |
| Ski Erg | 05:21 | 10:53 | 05:21 +00:00 | 10:53 +00:00 |
| Running 2 | 14:05 | 16:14 | 14:05 +00:00 | 16:14 +00:00 |
| Sled Push | 00:31 | 30:19 | 00:31 +00:00 | 30:19 +00:00 |
| Running 3 | 14:32 | 30:50 | 14:32 +00:00 | 30:50 +00:00 |
| Sled Pull | 05:10 | 45:22 | 05:10 +00:00 | 45:22 +00:00 |
| Running 4 | 11:00 | 50:32 | 11:00 +00:00 | 50:32 +00:00 |
| Burpees Broad Jump | 05:16 | 01:01:32 | 05:16 +00:00 | 01:01:32 +00:00 |
| Running 5 | 10:21 | 01:06:48 | 10:21 +00:00 | 01:06:48 +00:00 |
| Rowing | 06:05 | 01:17:09 | 06:05 +00:00 | 01:17:09 +00:00 |
| Running 6 | 10:16 | 01:23:14 | 10:16 +00:00 | 01:23:14 +00:00 |
| Farmers Carry | 02:19 | 01:33:30 | 02:19 +00:00 | 01:33:30 +00:00 |
| Running 7 | 09:25 | 01:35:49 | 09:25 +00:00 | 01:35:49 +00:00 |
| Sandbag Lunges | 03:56 | 01:45:14 | 03:56 +00:00 | 01:45:14 +00:00 |
| Running 8 | 14:39 | 01:49:10 | 14:39 +00:00 | 01:49:10 +00:00 |
| Wall Balls | 05:26 | 02:03:49 | 05:26 +00:00 | 02:03:49 +00:00 |
| Roxzone | 20:12 | 02:29:19 | 20:12 +00:00 | 02:29:19 |
Pelegrina Jana, congratulations on a stellar performance at the 2025 Vienna Hyrox competition! With an overall rank of 7 in the Adaptive Women’s category and an impressive first-place finish in your age group, you’ve shown that not only do you have the heart of a lion, but also the tenacity to back it up. Your overall time of 02:29:19 is commendable, especially considering the unique challenges of the Adaptive category.
Analyzing your total running time of 01:35:07, which is right on par with the average, indicates that you have a balanced profile. You’re not just a runner; you’re a hybrid athlete, which is crucial in Hyrox. However, we need to dig deeper into your pacing strategy. Given that your best running lap was 00:09:25, it seems like you might have started a bit conservatively. The goal should be to find that sweet spot where you can maintain intensity while also pushing into your limits. Remember, “The only easy day was yesterday!” – Jocko Willink.
Pelegrina, you’ve shown that with your determination and hard work, you can compete at a high level. Remember, “It’s not about being the best. It’s about being better than you were yesterday.” Keep pushing your limits, embrace the grind, and don’t shy away from the challenges ahead. Work on those transition times and strength segments, and you’ll be unstoppable in your next race. After all, who needs superpowers when you've got determination? 💪💥
Stay focused, stay humble, and keep crushing it! I believe in you, and I can't wait to see you rise even higher in your next competition. Remember, I’m always here to help you supercharge your performance. Let's go get that podium! – The Rox-Coach 🏆
| Similar Athletes | |||
|---|---|---|---|
| No similar athletes found. |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Pelegrina Jana Pelegrinova
