HYROX Amsterdam

HYROX Amsterdam Overview:

Gear up for a demanding fitness challenge at HYROX Amsterdam, taking place on October 12th and 13th, 2024, at the Amsterdam RAI. This event is designed to test athletes across a spectrum of intense workouts and obstacles, measuring endurance, strength, and mental grit. Whether you're an experienced competitor or aiming to set new personal benchmarks, HYROX Amsterdam offers a platform to showcase your athletic prowess.

Pre-Race Relaxation and Recovery:

In the days leading up to the race, focusing on relaxation and recovery is crucial for optimal performance. Amsterdam presents a unique blend of activities conducive to athlete preparation. Consider indulging in a calming boat tour through the city's serene canals, a perfect way to taper your training while soaking in the picturesque views. For muscle relaxation, explore Amsterdam's selection of high-quality spas offering sports massages tailored to athletes, ensuring your body is race-ready.

Post-Race Recovery:

After the intense competition, your body deserves a recovery period. Amsterdam's Vondelpark offers a tranquil setting for gentle, restorative walks, aiding in muscle recovery while allowing you to unwind in nature. Additionally, the city is home to numerous healthy eating establishments, where you can replenish your body with nutrient-rich meals, essential for post-race recovery. For those seeking a more immersive relaxation experience, consider visiting one of Amsterdam's thermal baths, providing a soothing environment to heal and rejuvenate your body and mind.

Remember, HYROX Amsterdam is not just a race; it's an opportunity to transcend your limits. Preparation, relaxation, and recovery are as integral to your performance as the race itself. Focus on balancing intense training with periods of rest, and explore Amsterdam's array of activities designed to support your athletic journey. Embrace the challenge, and push forward to new heights.

Buy My Ticket on Hyrox

Practical Information

When?
October 12, 2024

Where?
RAI Amsterdam, Europaplein 24, 1078 GZ Amsterdam

Need help planning your race?
Use our calculator

2021 Amsterdam

Explore the historical achievements of 2021 Amsterdam, season 4 and uncover the benchmarks for podium success. Discover the elite athletes and the times you need to surpass to claim your place among the champions.

HYROX PRO - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Schwarzkopf Dieter 2021 Amsterdam HYROX PRO πŸ₯‡ πŸ₯‡ GER 30-34 01:02:07
Lex Christoph 2021 Amsterdam HYROX PRO πŸ₯ˆ πŸ₯ˆ GER 30-34 01:04:28
Pranjic Ivan 2021 Amsterdam HYROX PRO πŸ₯‰ πŸ₯‡ AUT 35-39 01:05:21
HYROX PRO - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Naether Rebecca 2021 Amsterdam HYROX PRO πŸ₯‡ πŸ₯‡ GER 35-39 01:05:43
Meier Linda 2021 Amsterdam HYROX PRO πŸ₯ˆ πŸ₯‡ GER 25-29 01:07:01
Jansen Corien 2021 Amsterdam HYROX PRO πŸ₯‰ πŸ₯ˆ NED 35-39 01:15:36
HYROX - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
van Sprang Niki 2021 Amsterdam HYROX πŸ₯‡ πŸ₯‡ NED 25-29 01:03:49
Weersma Ian 2021 Amsterdam HYROX πŸ₯ˆ πŸ₯‡ NED U24 01:04:44
PΓΌtz Markus 2021 Amsterdam HYROX πŸ₯‰ πŸ₯‡ GER 40-44 01:05:01
HYROX - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Thies Tania 2021 Amsterdam HYROX πŸ₯‡ πŸ₯‡ LUX 30-34 01:11:09
van der Stelt Titia 2021 Amsterdam HYROX πŸ₯ˆ πŸ₯ˆ NED 30-34 01:14:03
Groothuis Ashley 2021 Amsterdam HYROX πŸ₯‰ πŸ₯‡ NED 25-29 01:14:29

2022 Amsterdam

Explore the historical achievements of 2022 Amsterdam, season 5 and uncover the benchmarks for podium success. Discover the elite athletes and the times you need to surpass to claim your place among the champions.

HYROX PRO - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Grewe Patrick 2022 Amsterdam HYROX PRO πŸ₯‡ πŸ₯‡ GER 30-34 01:00:51
Blekkan Steffen 2022 Amsterdam HYROX PRO πŸ₯ˆ πŸ₯ˆ NOR 30-34 01:01:13
SΓΆlle Dennis 2022 Amsterdam HYROX PRO πŸ₯‰ πŸ₯‰ GER 30-34 01:01:59
HYROX PRO - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Meier Linda 2022 Amsterdam HYROX PRO πŸ₯‡ πŸ₯‡ GER 25-29 01:02:23
Kremer Jezabel 2022 Amsterdam HYROX PRO πŸ₯ˆ πŸ₯‡ FRA 40-44 01:08:45
Bungard Carina 2022 Amsterdam HYROX PRO πŸ₯‰ πŸ₯‡ GER 30-34 01:09:04
HYROX - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Moumen Jaafar 2022 Amsterdam HYROX πŸ₯‡ πŸ₯‡ GER 35-39 00:59:40
Clinton Thomas 2022 Amsterdam HYROX πŸ₯ˆ πŸ₯ˆ GBR 35-39 01:02:19
Dilling Wouter 2022 Amsterdam HYROX πŸ₯‰ πŸ₯‡ NED 30-34 01:03:05
HYROX - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Thies Tania 2022 Amsterdam HYROX πŸ₯‡ πŸ₯‡ LUX 30-34 01:04:02
Pouderoijen Maria 2022 Amsterdam HYROX πŸ₯ˆ πŸ₯‡ NED 45-49 01:08:22
SchΓΌrer Alice 2022 Amsterdam HYROX πŸ₯‰ πŸ₯‡ AUT 25-29 01:08:43

2023 Amsterdam

Explore the historical achievements of 2023 Amsterdam, season 6 and uncover the benchmarks for podium success. Discover the elite athletes and the times you need to surpass to claim your place among the champions.

HYROX PRO - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Willigenburg Thierry 2023 Amsterdam HYROX PRO πŸ₯‡ πŸ₯‡ NED 25-29 01:00:28
Woodward Erik 2023 Amsterdam HYROX PRO πŸ₯ˆ πŸ₯‡ NOR 30-34 01:00:56
Weersma Hidde 2023 Amsterdam HYROX PRO πŸ₯‰ πŸ₯ˆ NED 25-29 01:01:35
HYROX PRO - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
SchΓΌrer Alice 2023 Amsterdam HYROX PRO πŸ₯‡ πŸ₯‡ AUT 25-29 01:07:46
Webb Emily 2023 Amsterdam HYROX PRO πŸ₯ˆ πŸ₯‡ GBR 30-34 01:09:06
Procter Lucy 2023 Amsterdam HYROX PRO πŸ₯‰ πŸ₯‡ GBR U24 01:10:17
HYROX - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Van Herk Robert 2023 Amsterdam HYROX πŸ₯‡ πŸ₯‡ NED 40-44 00:59:13
Enthoven Maarten 2023 Amsterdam HYROX πŸ₯ˆ πŸ₯‡ NED 25-29 00:59:50
Dilling Wouter 2023 Amsterdam HYROX πŸ₯‰ πŸ₯‡ NED 30-34 01:01:10
HYROX - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Klifman Merel 2023 Amsterdam HYROX πŸ₯‡ πŸ₯‡ NED 40-44 01:07:21
Mcelvogue Erin 2023 Amsterdam HYROX πŸ₯ˆ πŸ₯‡ GBR 25-29 01:09:17
Schwarzmuller Laura 2023 Amsterdam HYROX πŸ₯‰ πŸ₯‡ GER 30-34 01:09:25

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator