HYROX BORDEAUX

Get ready to lace up those trainers for the second edition of HYROX Bordeaux! From November 20th to 23rd, the city is turning into a fitness playground, and you’re invited to push your limits in this epic race. Whether you’re tackling the course solo, teaming up for a duo, or going all out in a relay, this is your moment to shine. Bordeaux isn’t just serving up some of the finest wine; it’s about to unleash some serious sweat too.

Now, while you're gearing up for the intensity of the race, don’t forget to take care of your body. Pre-race, consider a stroll along the Garonne River. The fresh air and beautiful views can clear your mind and help you focus. Take a moment in the Parc Bordelais for some light stretching—just avoid the temptation to sprawl out on the grass like a lazy cat. You’re not here to nap!

After you crush the course, recovery is key. Treat yourself to a visit to one of Bordeaux’s renowned spas. How about a deep tissue massage? Your muscles will thank you, even if they might grumble at first. If you’re feeling up to it, try a light yoga session at one of the local studios to ease those post-race aches. Nothing like some downward dogs to make you feel like a champion again!

And hey, don’t forget to indulge in some local cuisine post-race. Grab a bite at a bistro; just remember to fuel your body with something that won’t make you feel like a lead balloon during your recovery. You’ve earned every calorie, so enjoy it!

Remember, "The only bad workout is the one that didn’t happen." So, bring your A-game to Bordeaux, and let’s make this race one for the books. You’ve got this! 💪💥