Röthig Sabrina
Performance Analysis
Dive into the performance of this athlete for 2022 Bremen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2022 Bremen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Running Total | 35:55 +01:17 |
---|---|
Best Lap | 04:00 +00:11 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 04:00 | 04:00 | 03:48 +00:12 | 03:48 +00:12 | |
Ski Erg | 04:34 | 08:34 | 04:26 +00:08 | 08:14 +00:20 | |
Running 2 | 04:22 | 12:56 | 04:07 +00:15 | 12:21 +00:35 | |
Sled Push | 03:14 | 16:10 | 03:04 +00:10 | 15:25 +00:45 | |
Running 3 | 04:27 | 20:37 | 04:23 +00:04 | 19:48 +00:49 | |
Sled Pull | 03:33 | 24:10 | 04:27 -00:54 | 24:15 -00:05 | |
Running 4 | 04:31 | 28:41 | 04:22 +00:09 | 28:37 +00:04 | |
Burpees Broad Jump | 03:40 | 32:21 | 03:32 +00:08 | 32:09 +00:12 | |
Running 5 | 04:36 | 36:57 | 04:26 +00:10 | 36:35 +00:22 | |
Rowing | 04:31 | 41:28 | 04:34 -00:03 | 41:09 +00:19 | |
Running 6 | 04:37 | 46:05 | 04:25 +00:12 | 45:34 +00:31 | |
Farmers Carry | 02:09 | 48:14 | 01:55 +00:14 | 47:29 +00:45 | |
Running 7 | 04:34 | 52:48 | 04:27 +00:07 | 51:56 +00:52 | |
Sandbag Lunges | 03:34 | 56:22 | 03:41 -00:07 | 55:37 +00:45 | |
Running 8 | 04:52 | 01:01:14 | 04:39 +00:13 | 01:00:16 +00:58 | |
Wall Balls | 04:04 | 01:05:18 | 04:18 -00:14 | 01:04:34 +00:44 | |
Roxzone | 03:26 | 01:08:33 | 03:59 -00:33 | 01:08:33 |
Comparing with 68 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Röthig Sabrina's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Röthig Sabrina's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Röthig Sabrina's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Run Total | 75 | 02:23 | 54.2% |
Sled Push | 66 | 00:36 | 13.6% |
Farmers Carry | 79 | 00:29 | 11.0% |
Burpees Broad Jump | 60 | 00:28 | 10.6% |
Ski Erg | 81 | 00:15 | 5.7% |
Wall Balls | 35 | 00:09 | 3.4% |
Sandbag Lunges | 38 | 00:03 | 1.1% |
Rowing | 28 | 00:01 | 0.4% |
Sled Pull | 5 | 00:00 | 0.0% |
Roxzone | 20 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Blank Anna | 2022 Hamburg | 01:08:03 | Compare |
Scholtz Talitha | 2023 Melbourne | 01:08:03 | Compare |
Hawley Alyssa | 2021 Los Angeles | 01:08:06 | Compare |
Arvela Petra | 2023 Barcelona | 01:08:07 | Compare |
Salander Imke | World Championships | 01:08:08 | Compare |
Couto Daniela | 2023 Köln | 01:08:09 | Compare |
Kholti Elisabeth Sarah | 2019 Frankfurt | 01:08:10 | Compare |
Aitken Anna | 2023 World Championships Manchester | 01:08:11 | Compare |
Procter Lucy | 2023 Frankfurt | 01:08:14 | Compare |
Webb Emily | 2023 Dubai | 01:08:14 | Compare |
Other Results from this athlete | ||
---|---|---|
2019 Essen | 01:06:52 | Compare |
2021 Berlin | 01:13:01 | Compare |
2022 Karlsruhe | 01:10:46 | Compare |
2021 Madrid | 01:08:21 | Compare |
2023 Hannover | 01:09:38 | Compare |
WorldChampionship - Leipzig | 01:08:49 | Compare |
2022 Berlin | 01:09:38 | Compare |
2021 Hamburg | 01:10:30 | Compare |
2023 Hamburg | 01:10:02 | Compare |
2021 Amsterdam | 01:18:44 | Compare |
2022 Frankfurt | 01:10:31 | Compare |
2019 Leipzig | 01:15:31 | Compare |
2021 Stuttgart | 01:12:36 | Compare |
2022 Frankfurt | 01:12:30 | Compare |
2022 Hamburg | 01:08:50 | Compare |
2023 Barcelona | 01:11:25 | Compare |
2019 Hamburg | 01:20:28 | Compare |
2022 Maastricht | 01:11:32 | Compare |
2019 Hannover | 01:17:08 | Compare |
2022 Las Vegas | 01:16:37 | Compare |
World Championships | 01:15:59 | Compare |
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