King David Performance Analysis

Dive into the performance of this athlete for 2024 Dubai with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 580 similar athletes.

Season 23/24 2024 Dubai (585) HYROX PRO (89) Men (67) King David

IRL Men 25-29 #141010 01:20:10 9th in AG | Top 69.2% 41st | Top 61.2%

Performance Highlights

-01:17
37:18
Run Total
-00:09
04:40
Avg. Lap
-01:01
03:04
Best Lap
-00:18
35:43
Workout Total
-00:03
04:27
Avg. Workout
+01:42
07:15
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 580 athletes with similar finish time in Hyrox Pro Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 580 athletes with similar finish time in Hyrox Pro Men

Pacing Quality

This section showcases the entire King David's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights King David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 580 athletes with similar finish time in Hyrox Pro Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the King David's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve King David's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 02:29. Check the detail of the improvement plan below.

01:09 Potential Improvement 46.3% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men

Splits Time

King David Perfect Race
Splits Total Average Total
Running 1 03:04 00:00 04:04 -01:00 00:00 +00:00
Ski Erg 04:16 03:04 04:10 +00:06 04:04 -01:00
Running 2 03:55 07:20 04:26 -00:31 08:14 -00:54
Sled Push 04:15 11:15 03:39 +00:36 12:40 -01:25
Running 3 04:25 15:30 04:55 -00:30 16:19 -00:49
Sled Pull 05:41 19:55 05:58 -00:17 21:14 -01:19
Running 4 04:25 25:36 04:54 -00:29 27:12 -01:36
Burpees Broad Jump 03:30 30:01 04:12 -00:42 32:06 -02:05
Running 5 07:32 33:31 04:58 +02:34 36:18 -02:47
Rowing 04:33 41:03 04:29 +00:04 41:16 -00:13
Running 6 04:27 45:36 04:53 -00:26 45:45 -00:09
Farmers Carry 01:59 50:03 02:10 -00:11 50:38 -00:35
Running 7 04:24 52:02 04:59 -00:35 52:48 -00:46
Sandbag Lunges 05:47 56:26 04:56 +00:51 57:47 -01:21
Running 8 05:09 01:02:13 05:27 -00:18 01:02:43 -00:30
Wall Balls 05:42 01:07:22 06:27 -00:45 01:08:10 -00:48
Roxzone 07:15 01:20:10 05:33 +01:42 01:20:10
Based on 580 athletes with similar finish time in Hyrox Pro Men

A word from your coach
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Davis Andrew 2022 Chicago 01:20:20
Harmon Colby 2024 Amsterdam 01:19:44
Elson Mark 2023 London 01:20:08
Kelly Jack 2024 Glasgow 01:19:55
Pannier Kai World Championships 01:20:17
Frähmcke Jan Marc 2020 Hannover 01:20:16
Breed Richard 2022 Manchester 01:20:39
Suzuki Ayumu 2024 Taipei 01:19:51
Samwell Lee 2023 World Championships Manchester 01:20:27
Tesei Moreno 2024 Turin 01:19:51

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Dubai 01:18:00

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