Breslin Stephen Performance Analysis

Dive into the performance of this athlete for 2024 Glasgow with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2024 Glasgow - HYROX

Race 2024 Glasgow 3rd largest in Season 6
Athletes in race 2855 athletes
Division HYROX 3rd largest of the Season 6
Athletes in division 57 participants
Average Overall Time in division 01:44:59

Athlete's info

Name Breslin Stephen See on Hyrox
Division HYROX
Age Group 55-59
Sex
Nationality GBR
Athlete Number

Performance

Rank 🥇 1st out of 2587 (Top 0.04%)
Age Group Rank 🥇 1st out of 57 (Top 1.75%)
Overall Time 01:46:13
Running Total 49:25 -04:36
Best Lap 05:45 +00:14

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:03 06:03 05:46 +00:17 05:46 +00:17
Ski Erg 05:21 11:24 05:29 -00:08 11:15 +00:09
Running 2 05:45 17:09 06:17 -00:32 17:32 -00:23
Sled Push 03:58 21:07 03:15 +00:43 20:47 +00:20
Running 3 06:06 27:13 06:47 -00:41 27:34 -00:21
Sled Pull 08:16 35:29 06:56 +01:20 34:30 +00:59
Running 4 06:00 41:29 06:46 -00:46 41:16 +00:13
Burpees Broad Jump 06:08 47:37 07:50 -01:42 49:06 -01:29
Running 5 06:07 53:44 07:02 -00:55 56:08 -02:24
Rowing 05:42 59:26 05:49 -00:07 01:01:57 -02:31
Running 6 06:14 01:05:40 06:53 -00:39 01:08:50 -03:10
Farmers Carry 03:27 01:09:07 02:39 +00:48 01:11:29 -02:22
Running 7 06:19 01:15:26 06:53 -00:34 01:18:22 -02:56
Sandbag Lunges 06:03 01:21:29 05:59 +00:04 01:24:21 -02:52
Running 8 06:53 01:28:22 07:42 -00:49 01:32:03 -03:41
Wall Balls 07:30 01:35:52 05:40 +01:50 01:37:43 -01:51
Roxzone 10:28 01:46:13 08:30 +01:58 01:46:13

Comparing with 339 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Breslin Stephen's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Breslin Stephen's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Breslin Stephen's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 82 03:12 28.7%
Wall Balls 90 02:38 23.6%
Sled Pull 81 02:15 20.1%
Sled Push 81 01:12 10.7%
Farmers Carry 92 01:07 10.0%
Sandbag Lunges 52 00:34 5.1%
Rowing 34 00:07 1.0%
Ski Erg 34 00:05 0.7%
Burpees Broad Jump 10 00:00 0.0%
Run Total 9 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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