Clement Rezzonico Hyrox Result

Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 750 similar athletes.

Performance Highlights

FRA Flag Clement Rezzonico Men 35-39 #195029 01:08:29 6th in AG | Top 13.6% 19th | Top 10.2%
+00:28
33:30
Run Total
+00:04
04:11
Avg. Lap
+00:22
04:00
Best Lap
-00:55
29:53
Workout Total
-00:07
03:44
Avg. Workout
+00:32
05:10
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 750 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 750 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 750 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this performance we identified a possible improvement of 03:23. Check the detail of the improvement plan below.

01:31 Potential Improvement 44.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Focus During Training
Run Total 01:31 (From 33:30 to 31:59) 44.8%
Sled Push 00:53 (From 03:31 to 02:38) 26.1%
Wall Balls 00:26 (From 05:13 to 04:47) 12.8%
Sled Pull 00:16 (From 04:34 to 04:18) 7.9%
Ski Erg 00:12 (From 04:07 to 03:55) 5.9%
Rowing 00:05 (From 04:16 to 04:11) 2.5%
BBJ 00:00 (From 02:59 to 02:59) 0.0%
Farmers Carry 00:00 (From 01:34 to 01:34) 0.0%
Sandbag Lunges 00:00 (From 03:39 to 03:39) 0.0%

Splits Time

Clement Rezzonico Perfect Race
Splits Total Average Total
Running 1 03:32 00:00 03:45 -00:13 00:00 +00:00
Ski Erg 04:07 03:32 04:01 +00:06 03:45 -00:13
Running 2 04:00 07:39 03:51 +00:09 07:46 -00:07
Sled Push 03:31 11:39 03:04 +00:27 11:37 +00:02
Running 3 04:13 15:10 04:07 +00:06 14:41 +00:29
Sled Pull 04:34 19:23 04:48 -00:14 18:48 +00:35
Running 4 04:13 23:57 04:10 +00:03 23:36 +00:21
Burpees Broad Jump 02:59 28:10 03:27 -00:28 27:46 +00:24
Running 5 04:23 31:09 04:14 +00:09 31:13 -00:04
Rowing 04:16 35:32 04:16 +00:00 35:27 +00:05
Running 6 04:12 39:48 04:10 +00:02 39:43 +00:05
Farmers Carry 01:34 44:00 01:48 -00:14 43:53 +00:07
Running 7 04:13 45:34 04:14 -00:01 45:41 -00:07
Sandbag Lunges 03:39 49:47 04:05 -00:26 49:55 -00:08
Running 8 04:46 53:26 04:32 +00:14 54:00 -00:34
Wall Balls 05:13 58:12 05:19 -00:06 58:32 -00:20
Roxzone 05:10 01:08:29 04:38 +00:32 01:08:29
Based on 750 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

First and foremost, congratulations to Clement Rezzonico on a commendable performance at the 2024 Paris Hyrox race! He ranked impressively within the top 7% of all athletes and the top 10% of his age group, which is an achievement to be proud of. Notably, Clement showed a strong proficiency in running, with a total running time that was 8 seconds faster than the average. This suggests that he has the profile of a runner, and his best running lap was a swift 4 minutes.

When analysing the pacing of the race, it is evident that Clement maintained a relatively consistent speed throughout. This is reflected in his first four running segments where his times were either on par or faster than the average. His ability to maintain a steady pace throughout the race is a key strength and a testament to his endurance and pacing strategy.

Segments to Improve

  • Roxzone: Clement's Roxzone time was 49 seconds slower than the average, ranking in the 78th percentile. This indicates that he spent more time resting or transitioning between exercise zones. To improve this, Clement should focus on enhancing his overall fitness and transition time. Specific drills to boost cardiovascular endurance such as High-Intensity Interval Training (HIIT) could be beneficial. Moreover, practicing transition drills to reduce the time between exercises could also help improve his Roxzone time.
  • Sled Push: Clement's sled push time was 26 seconds slower than the average, landing him in the 75th percentile. To boost performance in this area, strength and power training exercises like deadlifts, squats, and weight sled training could be incorporated into his routine.
  • Wall Balls: Clement completed the wall balls segment 6 seconds faster than the average, but there's room for improvement. Incorporating more plyometric exercises, such as box jumps and medicine ball throws, could help increase power and speed in this segment.

Race Strategies

Considering Clement's evident strength in running, a race strategy that leverages this could be beneficial. Clement should maintain his running pace and focus on increasing his speed in the strength-based segments. This can be accomplished through a combination of strength training and technique refinement. Additionally, working to decrease transition times between exercises will help to improve his overall time. Lastly, implementing a sound nutrition and hydration strategy will support sustained energy levels for better performance throughout the race.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Fateh Nabil Taleb 2024 Marseille 01:08:04
Chase Stewart 2025 Houston 01:08:26
Laszlo Meszaros 2018 Vienna 01:08:38
Gianluca Taccia 2022 Maastricht 01:08:50
Träxler Martin 2023 Hannover 01:08:20
Ulf Petersen 2024 Stockholm 01:08:56
Marek Godziek 2025 Warsaw 01:08:32
Jason Loebig 2024 Chicago 01:08:18
Nicolas Macherey 2024 Marseille 01:08:54
Rhys Spackman 2023 World Championships Manchester 01:08:43
Other Results from this athlete
2025 Barcelona Benjamin Rezzonico, Clement Rezzonico 59:06
2025 Turin Clement Rezzonico 01:12:58
2024 Nice Clement Rezzonico 01:12:00
2024 Bordeaux Clement Rezzonico 01:15:34
2024 Karlsruhe Clement Rezzonico 01:12:35
2024 Maastricht Clement Rezzonico 01:15:47
2023 Paris Clement Rezzonico 01:18:31
2023 Barcelona Clement Rezzonico 01:15:29

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