Michael Schobben Hyrox Result

Dive into this athlete’s performance at 2025 Maastricht using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 266 similar athletes.

Inconsistency detected: Overall Time does not match the total workout and running time on result.hyrox.com. It might impact our analysis.
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Performance Highlights

— Michael Schobben Men 55-59 02:05:29 31st in AG | Top 91.2%
-06:18
54:56
Run Total
-00:47
06:52
Avg. Lap
-05:54
00:00
Best Lap
-02:47
49:52
Workout Total
-00:20
06:14
Avg. Workout
-00:04
11:34
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 266 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 266 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 266 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this performance we identified a possible improvement of 04:34. Check the detail of the improvement plan below.

02:00 Potential Improvement 43.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Ski Erg 02:00 (From 07:01 to 05:01) 43.8%
Wall Balls 01:10 (From 11:28 to 10:18) 25.5%
Sandbag Lunges 00:49 (From 08:35 to 07:46) 17.9%
Rowing 00:35 (From 06:09 to 05:34) 12.8%
Sled Push 00:00 (From 02:50 to 02:50) 0.0%
Sled Pull 00:00 (From 04:18 to 04:18) 0.0%
BBJ 00:00 (From 08:24 to 08:24) 0.0%
Farmers Carry 00:00 (From 01:07 to 01:07) 0.0%
Run Total 00:00 (From 54:56 to 54:56) 0.0%

Splits Time

Michael Schobben Perfect Race
Splits Total Average Total
Running 1 08:27 00:00 05:55 +02:32 00:00 +00:00
Ski Erg 07:01 08:27 04:58 +02:03 05:55 +02:32
Running 2 09:43 15:28 06:41 +03:02 10:53 +04:35
Sled Push 02:50 25:11 03:57 -01:07 17:34 +07:37
Running 3 07:28 28:01 07:31 -00:03 21:31 +06:30
Sled Pull 04:18 35:29 07:12 -02:54 29:02 +06:27
Running 4 07:26 39:47 07:32 -00:06 36:14 +03:33
Burpees Broad Jump 08:24 47:13 08:55 -00:31 43:46 +03:27
Running 5 00:00 55:37 08:04 -08:04 52:41 +02:56
Rowing 06:09 55:37 05:39 +00:30 01:00:45 -05:08
Running 6 07:19 01:01:46 07:44 -00:25 01:06:24 -04:38
Farmers Carry 01:07 01:09:05 03:05 -01:58 01:14:08 -05:03
Running 7 07:18 01:10:12 07:48 -00:30 01:17:13 -07:01
Sandbag Lunges 08:35 01:17:30 08:17 +00:18 01:25:01 -07:31
Running 8 07:15 01:26:05 09:57 -02:42 01:33:18 -07:13
Wall Balls 11:28 01:33:20 10:36 +00:52 01:43:15 -09:55
Roxzone 11:34 02:05:29 11:38 -00:04 02:05:29
Based on 266 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Schobben Michael, you tackled the 2025 Maastricht Hyrox event with a commendable overall time of 02:05:29, placing you 31st in your age group, which is a solid achievement, putting you in the top 91% of your competitors. Your total running time of 00:54:56 stands out as 06:24 faster than the average, indicating that you have a strong running profile in the mix. However, it’s worth noting that your pacing in the opening run (00:08:27) was a bit on the slower side, clocking in 02:34 slower than average. This suggests you might have started too conservatively, which is unlike David Goggins who probably would have just run right through the start line! đŸƒâ€â™‚ïžđŸ’š

Overall, your performance reveals a hybrid athlete profile with significant strength in running. Now, it’s time to sharpen up those strength-based stations to truly dominate the course. You’ve got the speed—now let’s work on that muscle to match!

Segments to Improve:

Let’s dive into the segments that could use some extra love and attention:

  • Ski Erg (00:07:01, 02:04 slower than average): This is your most significant opportunity for improvement. Focus on maintaining a strong core and utilizing your legs effectively. Work on your form—keep your back straight and engage your core to enhance efficiency. Try these exercises:
    • Interval Ski Erg Workouts: Alternate between 30 seconds of high intensity and 60 seconds of lower intensity for 15-20 minutes.
    • Core Strengthening Drills: Planks, Russian twists, and medicine ball slams will help build the necessary core strength.
  • Wall Balls (00:11:28, 00:50 slower than average): Here’s where you can really push up that score! To improve, focus on your squat depth and ensure you're using your legs to propel the ball, not just your arms. Strengthen your quads and shoulders with:
    • Weighted Squats: Incorporate both front and back squats into your routine.
    • Medicine Ball Throws: Practice throwing the ball against a wall from different angles to enhance explosiveness.
  • Sandbag Lunges (00:08:35, 00:14 slower than average): Lunges are a brutal workout, but they pay off! Work on your stability and balance. Incorporate these drills:
    • Walking Lunges: Add weight as you progress.
    • Single-Leg Deadlifts: This helps with stability and strength in the legs.
  • Rowing (00:06:09, 00:31 slower than average): Your rowing time could be improved by adjusting your technique. Focus on a strong drive with your legs and a smooth finish. Try these workouts:
    • Interval Rowing Sessions: 500m sprints followed by 1-minute rest, repeat for 5 rounds.
    • Technique Drills: Spend 10-15 minutes focusing solely on your form, breaking down each part of the stroke.
Race Strategies:

Now that we’ve pinpointed the areas for improvement, let’s talk strategy. During the race, you’ll want to:

  • Start Steady: Instead of going all out from the get-go, aim for a controlled pace in your initial run. Get into a rhythm and gradually ramp up the intensity.
  • Break It Down: Mentally divide the race into segments. Focus on one station at a time. This keeps your mind engaged and prevents you from feeling overwhelmed.
  • Transition Like a Pro: Time spent in the roxzone is crucial. Practice transitioning between exercises during training to minimize downtime. Think of it like a pit stop in a race; every second counts!
Conclusion:

Michael, you’ve got what it takes to elevate your performance to the next level! Remember, “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis. Keep pushing your limits and embrace the grind! đŸ’ȘđŸ’„

Now, go out there and conquer those weaknesses! You know what they say: “The only easy day was yesterday.” So let’s make every day count. Embrace the challenge, stay consistent, and remember to have some fun along the way! You’ve got this, and I’m here cheering for you as The Rox-Coach! 🏆

Similar Athletes
Tecwyn Evans 2024 Manchester 02:05:19
Firdaus Ismani 2024 Singapore 02:05:28
Jake Shingler 2024 Birmingham 02:05:10
Marc Obendorf 2019 NĂŒrnberg 02:05:40
Cameron Wallace 2024 Glasgow 02:05:04
Jeroen Siemons 2024 Amsterdam 02:05:45
Stuart Watson 2024 Glasgow 02:05:35
Joseph Scammerhorn 2025 Auckland 02:05:49
Max Wilde 2023 Manchester 02:05:14
Thomas Pein 2019 Hamburg 02:05:46
Other Results from this athlete
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