Houston

The upcoming Hyrox Race in Houston presents a unique opportunity for athletes to challenge their fitness levels in a dynamic and competitive environment. Scheduled for January 21st, 2023, this event is set to test your endurance, strength, speed, and agility across a variety of disciplines. As you prepare for this demanding competition, bear in mind the importance of both physical and mental preparation, as well as the necessity for adequate recovery.

For those looking to optimize their performance and experience in Houston, consider incorporating some local activities into your schedule that can aid in relaxation and recovery both before and after the race. The city boasts several parks such as Memorial Park and Hermann Park, offering serene environments perfect for light, restorative jogs or walks. These green spaces also serve as ideal spots for meditation or yoga sessions, helping to clear your mind and maintain focus.

Houston is also home to numerous high-quality massage therapy centers specializing in sports massages, an excellent option for aiding muscle recovery and reducing the risk of injury. Investing time in a professional massage can significantly enhance your race preparation and recovery process.

Additionally, the city offers a wealth of healthy eating establishments that cater to the nutritional needs of athletes. Fueling your body with the right nutrients before the race and replenishing it afterward is crucial for optimal performance and recovery. Seek out restaurants that focus on whole, minimally processed foods to provide the energy and building blocks your body needs.

Remember, success in the Hyrox Race requires more than just physical readiness; it demands a well-rounded approach that includes proper nutrition, mental preparation, and strategic recovery. Houston's diverse offerings can play a crucial role in your overall race strategy, ensuring you're not only primed to compete but also to enjoy the experience to its fullest. Make the most of what Houston has to offer and approach the race with confidence, knowing you've prepared in every possible way.

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Practical Information

When?
January 21, 2023

Where?
George R Brown Convention Center 1001 Avenida De Las Americas Houston, TX 77010 USA

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2023 Houston

Explore the historical achievements of 2023 Houston, season 5 and uncover the benchmarks for podium success. Discover the elite athletes and the times you need to surpass to claim your place among the champions.

HYROX PRO - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Kent Ryan 2023 Houston HYROX PRO 🥇 🥇 USA 30-34 00:56:52
Ryan Rich 2023 Houston HYROX PRO 🥈 🥇 USA 35-39 01:00:02
Schadegg Rylan 2023 Houston HYROX PRO 🥉 🥇 USA U24 01:04:25
HYROX PRO - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Massa Camilla 2023 Houston HYROX PRO 🥇 🥇 USA 30-34 01:07:39
Macfarlane Belle 2023 Houston HYROX PRO 🥈 🥇 USA 25-29 01:07:40
Rugloski Kris 2023 Houston HYROX PRO 🥉 🥈 USA 25-29 01:09:38
HYROX - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Pettyjohn Rob 2023 Houston HYROX 🥇 🥇 USA 40-44 01:04:25
Armiento Alex 2023 Houston HYROX 🥈 🥇 USA 30-34 01:05:13
De Charmoy Marc 2023 Houston HYROX 🥉 🥇 USA 35-39 01:06:31
HYROX - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Hillman Stephanie 2023 Houston HYROX 🥇 🥇 USA 35-39 01:08:41
Thompson Jennifer 2023 Houston HYROX 🥈 🥇 USA 40-44 01:11:09
Tucker Kailey 2023 Houston HYROX 🥉 🥇 USA 25-29 01:12:46
HYROX GORUCK - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Cupples Marshall 2023 Houston HYROX GORUCK 🥇 USA 01:19:19
Smith Davonte 2023 Houston HYROX GORUCK 🥈 USA 01:26:52
Ayala Mayco 2023 Houston HYROX GORUCK 🥉 USA 01:38:09
HYROX GORUCK - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Griffith Lauren 2023 Houston HYROX GORUCK 🥇 USA 01:21:55
Holloway Samantha 2023 Houston HYROX GORUCK 🥈 USA 01:56:44

2024 Houston

Explore the historical achievements of 2024 Houston, season 6 and uncover the benchmarks for podium success. Discover the elite athletes and the times you need to surpass to claim your place among the champions.

HYROX PRO - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Kilmer Joe 2024 Houston HYROX PRO 🥇 🥇 USA 16-24 01:00:08
Miller Dawson 2024 Houston HYROX PRO 🥈 🥇 USA 30-34 01:01:34
Persegol Robin 2024 Houston HYROX PRO 🥉 🥇 FRA 25-29 01:03:56
HYROX PRO - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Oconnell Kristi 2024 Houston HYROX PRO 🥇 🥇 USA 30-34 01:04:37
Rantala Lauren 2024 Houston HYROX PRO 🥈 🥈 USA 30-34 01:07:41
Cogan Maribeth 2024 Houston HYROX PRO 🥉 🥉 USA 30-34 01:08:34
HYROX - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Walkington Cole 2024 Houston HYROX 🥇 🥇 USA 16-24 00:57:09
Klopfenstein Jack 2024 Houston HYROX 🥈 🥇 VIE 30-34 01:01:16
Riberto Russ 2024 Houston HYROX 🥉 🥇 USA 40-44 01:02:29
HYROX - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Taylor Hannah 2024 Houston HYROX 🥇 🥇 USA 25-29 01:05:22
Zelenak Lisa 2024 Houston HYROX 🥈 🥇 USA 30-34 01:07:57
Rotondi Karla 2024 Houston HYROX 🥉 🥈 USA 30-34 01:08:56
HYROX GORUCK - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Boyan Matthew 2024 Houston HYROX GORUCK 🥇 USA 01:13:23
Cokinos Kyle 2024 Houston HYROX GORUCK 🥈 USA 01:18:20
Riberto Russ 2024 Houston HYROX GORUCK 🥉 USA 01:21:39
HYROX GORUCK - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Martinez Nicole 2024 Houston HYROX GORUCK 🥇 USA 01:24:47
Borne Charity 2024 Houston HYROX GORUCK 🥈 USA 01:31:25
Retzloff Angie 2024 Houston HYROX GORUCK 🥉 USA 01:32:32

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