HYROX Birmingham

Prepare for the challenge of a lifetime with HYROX Birmingham, slated for October 26th and 27th, 2024. This event marks the fourth spectacular edition in Birmingham, promising an atmosphere charged with anticipation and competition. Athletes have the flexibility to navigate the competition solo in the HYROX Open/Pro division, join forces in the HYROX Doubles/Doubles Pro division, or unite as a team in the HYROX Relay division. This event is not just a race; it's a comprehensive test of endurance, strength, and strategy.

For athletes looking to optimize their performance and recovery, Birmingham offers a plethora of activities tailored to your needs. Pre-race, focus on mental and physical preparation with yoga sessions available at local studios, designed to enhance flexibility and mental clarity. Explore the serene pathways of Sutton Park for a light jog or walk, allowing for active recovery while immersing yourself in nature's calm.

Post-race, consider visiting one of Birmingham's specialized sports massage therapists to aid in your recovery. These professionals can help alleviate muscle tension, promote circulation, and speed up the recovery process. For a more relaxed recovery day, take a gentle stroll through the Birmingham Botanical Gardens, providing a peaceful environment to reflect on your race performance and unwind.

In preparing for HYROX Birmingham, remember the importance of strategy and pacing. This race is as much about mental tenacity as it is about physical prowess. Focus on consistent training, adequate nutrition, and recovery practices leading up to the event. On race day, maintain a steady pace, stay hydrated, and listen to your body's signals.

HYROX Birmingham is not just another race; it's an opportunity to push your limits, meet fellow athletes, and achieve personal bests. Tailor your preparation, engage in recovery activities that suit your needs, and approach the event with confidence and determination.

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Practical Information

When?
October 26, 2024

Where?
National Exhibition Centre, North Ave, Marston Green, Birmingham, B40 1NT

Need help planning your race?
Use our calculator

2021 Birmingham

Explore the historical achievements of 2021 Birmingham, season 4 and uncover the benchmarks for podium success. Discover the elite athletes and the times you need to surpass to claim your place among the champions.

HYROX PRO - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Michelius Martin 2021 Birmingham HYROX PRO 🥇 🥇 GER 30-34 01:04:56
SANDBACH MICHAEL 2021 Birmingham HYROX PRO 🥈 🥇 GBR 35-39 01:09:28
Ath Matt 2021 Birmingham HYROX PRO 🥉 🥇 GBR 40-44 01:09:29
HYROX PRO - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Lukasewich Olivia 2021 Birmingham HYROX PRO 🥇 🥇 GBR 30-34 01:12:00
Campbell Lucy 2021 Birmingham HYROX PRO 🥈 🥇 GBR 25-29 01:12:36
Carr Rosie 2021 Birmingham HYROX PRO 🥉 🥈 GBR 30-34 01:16:47
HYROX - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Brown Patrick 2021 Birmingham HYROX 🥇 🥇 GBR 40-44 01:02:41
Ibbotson Ryan 2021 Birmingham HYROX 🥈 🥈 GBR 40-44 01:07:52
Baker Adam 2021 Birmingham HYROX 🥉 🥇 GBR 25-29 01:09:29
HYROX - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Wilson Chelsey 2021 Birmingham HYROX 🥇 🥇 GBR 30-34 01:08:24
MacArthur Alice 2021 Birmingham HYROX 🥈 🥇 GBR 25-29 01:09:09
Javadi Sian 2021 Birmingham HYROX 🥉 GBR 01:11:12

2022 Birmingham

Explore the historical achievements of 2022 Birmingham, season 5 and uncover the benchmarks for podium success. Discover the elite athletes and the times you need to surpass to claim your place among the champions.

HYROX PRO - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Kelly James 2022 Birmingham HYROX PRO 🥇 🥇 AUS 25-29 00:59:53
Thompson Harry 2022 Birmingham HYROX PRO 🥈 🥈 GBR 25-29 01:03:40
Bryant Jordan 2022 Birmingham HYROX PRO 🥉 🥉 GBR 25-29 01:03:56
HYROX PRO - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Mason Rebecca 2022 Birmingham HYROX PRO 🥇 🥇 GBR 35-39 01:08:33
Corbisiero Claudia 2022 Birmingham HYROX PRO 🥈 🥇 GBR 30-34 01:15:21
Skillen Jade 2022 Birmingham HYROX PRO 🥉 🥈 GBR 30-34 01:16:52
HYROX - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Parkinson Ciaran 2022 Birmingham HYROX 🥇 🥇 GBR 30-34 00:58:58
Revell Tony 2022 Birmingham HYROX 🥈 🥈 GBR 30-34 00:59:37
Wyles Tom 2022 Birmingham HYROX 🥉 🥇 GBR 35-39 01:00:32
HYROX - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Hurds Jemma 2022 Birmingham HYROX 🥇 🥇 GBR U24 01:06:16
Wawrzyniak Sophie 2022 Birmingham HYROX 🥈 🥇 GBR 30-34 01:08:48
Hammond Chloe 2022 Birmingham HYROX 🥉 🥇 GBR 40-44 01:09:55

2023 Birmingham

Explore the historical achievements of 2023 Birmingham, season 6 and uncover the benchmarks for podium success. Discover the elite athletes and the times you need to surpass to claim your place among the champions.

HYROX PRO - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Elfitouri Sadiq 2023 Birmingham HYROX PRO 🥇 🥇 GBR 25-29 01:01:04
Corlett Adam 2023 Birmingham HYROX PRO 🥈 🥇 GBR 35-39 01:01:27
Lynch Mark 2023 Birmingham HYROX PRO 🥉 🥇 GBR 40-44 01:02:03
HYROX PRO - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Davey Kate 2023 Birmingham HYROX PRO 🥇 🥇 GBR 35-39 01:08:50
Skillen Jade 2023 Birmingham HYROX PRO 🥈 🥇 GBR 30-34 01:11:41
Gibson Shaunie 2023 Birmingham HYROX PRO 🥉 🥈 GBR 30-34 01:15:17
HYROX - Men
Name Race Division Rank Rank (AG) Nationality Age Group Time
Woodman Aaron 2023 Birmingham HYROX 🥇 🥇 GBR 35-39 00:57:40
Brown Lawrence 2023 Birmingham HYROX 🥈 🥇 GBR 30-34 00:58:42
Sablinskas Erlandas 2023 Birmingham HYROX 🥉 🥇 GBR 25-29 01:01:04
HYROX - Women
Name Race Division Rank Rank (AG) Nationality Age Group Time
Pretty Samantha 2023 Birmingham HYROX 🥇 🥇 GBR 40-44 01:06:53
Carsten Melanie 2023 Birmingham HYROX 🥈 🥇 RSA 30-34 01:07:25
Garforth Sharna 2023 Birmingham HYROX 🥉 🥇 GBR U24 01:07:30

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