Hidalgo Izquierdo Jose Angel Performance Analysis

Dive into the performance of this athlete for 2023 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2023 Malaga - HYROX

Race 2023 Malaga 13th largest in Season 5
Athletes in race 681 athletes
Division HYROX 11th largest of the Season 5
Athletes in division 61 participants
Average Overall Time in division 01:29:50

Athlete's info

Name Hidalgo Izquierdo Jose Angel See on Hyrox
Division HYROX
Age Group 45-49
Sex
Nationality ESP
Athlete Number

Performance

Rank 🥇 1st out of 560 (Top 0.18%)
Age Group Rank 🥇 1st out of 61 (Top 1.64%)
Overall Time 00:58:00
Running Total 30:24 +00:22
Best Lap 03:28 +00:09

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:30 03:30 03:23 +00:07 03:23 +00:07
Ski Erg 04:01 07:31 03:57 +00:04 07:20 +00:11
Running 2 03:28 10:59 03:34 -00:06 10:54 +00:05
Sled Push 02:26 13:25 02:07 +00:19 13:01 +00:24
Running 3 03:44 17:09 03:46 -00:02 16:47 +00:22
Sled Pull 02:25 19:34 03:04 -00:39 19:51 -00:17
Running 4 03:44 23:18 03:46 -00:02 23:37 -00:19
Burpees Broad Jump 02:41 25:59 02:41 +00:00 26:18 -00:19
Running 5 04:01 30:00 03:50 +00:11 30:08 -00:08
Rowing 04:05 34:05 04:09 -00:04 34:17 -00:12
Running 6 03:59 38:04 03:48 +00:11 38:05 -00:01
Farmers Carry 01:40 39:44 01:30 +00:10 39:35 +00:09
Running 7 03:57 43:41 03:48 +00:09 43:23 +00:18
Sandbag Lunges 02:55 46:36 03:00 -00:05 46:23 +00:13
Running 8 04:04 50:40 04:05 -00:01 50:28 +00:12
Wall Balls 03:53 54:33 03:49 +00:04 54:17 +00:16
Roxzone 03:35 58:00 03:43 -00:08 58:00

Comparing with 41 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hidalgo Izquierdo Jose Angel's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hidalgo Izquierdo Jose Angel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hidalgo Izquierdo Jose Angel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 57 00:59 31.4%
Sled Push 83 00:37 19.7%
Wall Balls 70 00:27 14.4%
Farmers Carry 88 00:19 10.1%
Burpees Broad Jump 65 00:15 8.0%
Sandbag Lunges 44 00:11 5.9%
Roxzone 34 00:10 5.3%
Ski Erg 72 00:09 4.8%
Rowing 34 00:01 0.5%
Sled Pull 3 00:00 0.0%

Difficulty Chart

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Similar Athletes
Taylor James 2024 Malaga 00:57:34 Compare
Hidalgo Izquierdo Jose Angel 2023 Malaga 00:58:00 Compare
Brown Lawrence 2023 Glasgow 00:57:50 Compare
Weersma Hidde 2023 Frankfurt 00:57:39 Compare
Van Herk Robert 2023 München 00:58:26 Compare
Parkinson Ciaran 2022 Basel 00:58:29 Compare
M. Alexa 2022 Basel 00:58:30 Compare
Harrell Ash 2023 Frankfurt 00:58:22 Compare
Craig Sam 2023 London 00:58:06 Compare
Lizarazu Hormilla Aitor 2023 Madrid 00:58:09 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Valencia 00:59:43 Compare
2023 Bilbao 00:58:03 Compare

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