Roncevic Alexander
Performance Analysis
Dive into the performance of this athlete for 2019 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2019 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2019 Wien 8th largest in Season 2 |
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Athletes in race | 364 athletes |
Division | HYROX PRO 20th largest of the Season 2 |
Athletes in division | 14 participants |
Average Overall Time in division | 01:32:42 |
Name | Roncevic Alexander See on Hyrox |
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Division | HYROX PRO |
Age Group | 25-29 |
Sex | |
Nationality | AUT |
Athlete Number | – |
Rank | 🥇 1st out of 72 (Top 1.39%) |
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Age Group Rank | 🥇 1st out of 14 (Top 7.14%) |
Overall Time | 01:02:31 |
Running Total | 32:26 +01:22 |
Best Lap | 02:57 -00:23 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 02:57 | 02:57 | 03:25 -00:28 | 03:25 -00:28 | |
Ski Erg | 03:48 | 06:45 | 03:52 -00:04 | 07:17 -00:32 | |
Running 2 | 03:53 | 10:38 | 03:40 +00:13 | 10:57 -00:19 | |
Sled Push | 02:17 | 12:55 | 02:50 -00:33 | 13:47 -00:52 | |
Running 3 | 04:13 | 17:08 | 03:55 +00:18 | 17:42 -00:34 | |
Sled Pull | 05:18 | 22:26 | 04:05 +01:13 | 21:47 +00:39 | |
Running 4 | 04:20 | 26:46 | 03:57 +00:23 | 25:44 +01:02 | |
Burpees Broad Jump | 02:44 | 29:30 | 02:49 -00:05 | 28:33 +00:57 | |
Running 5 | 04:13 | 33:43 | 04:00 +00:13 | 32:33 +01:10 | |
Rowing | 03:54 | 37:37 | 04:06 -00:12 | 36:39 +00:58 | |
Running 6 | 04:08 | 41:45 | 03:56 +00:12 | 40:35 +01:10 | |
Farmers Carry | 01:19 | 43:04 | 01:40 -00:21 | 42:15 +00:49 | |
Running 7 | 04:04 | 47:08 | 03:58 +00:06 | 46:13 +00:55 | |
Sandbag Lunges | 03:07 | 50:15 | 03:24 -00:17 | 49:37 +00:38 | |
Running 8 | 04:41 | 54:56 | 04:15 +00:26 | 53:52 +01:04 | |
Wall Balls | 05:01 | 59:57 | 04:49 +00:12 | 58:41 +01:16 | |
Roxzone | 02:43 | 01:02:31 | 03:50 -01:07 | 01:02:31 |
Comparing with 138 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Roncevic Alexander's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Roncevic Alexander's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Roncevic Alexander's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Run Total | 77 | 01:57 | 50.6% |
Sled Pull | 98 | 01:24 | 36.4% |
Wall Balls | 58 | 00:28 | 12.1% |
Burpees Broad Jump | 30 | 00:02 | 0.9% |
Ski Erg | 17 | 00:00 | 0.0% |
Sled Push | 6 | 00:00 | 0.0% |
Rowing | 2 | 00:00 | 0.0% |
Farmers Carry | 1 | 00:00 | 0.0% |
Sandbag Lunges | 12 | 00:00 | 0.0% |
Roxzone | 0 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Roncevic Alexander | World Championships | 01:02:29 | Compare |
Drescher Jonas | 2024 Malaga | 01:02:44 | Compare |
Michelius Martin | 2021 Stuttgart | 01:02:25 | Compare |
Lautwein Tobias | 2020 Karlsruhe | 01:02:49 | Compare |
woolley christopher | 2020 Dallas | 01:03:01 | Compare |
Polzin Mark | 2023 Chicago | 01:02:26 | Compare |
Kent Ryan | 2020 Chicago | 01:02:31 | Compare |
Revell Tony | 2024 Köln | 01:02:39 | Compare |
Pranjic Ivan | 2024 Köln | 01:02:42 | Compare |
Werner Franz | 2019 Leipzig | 01:02:19 | Compare |
Other Results from this athlete | ||
---|---|---|
2021 London | 01:02:26 | Compare |
2021 Madrid | 00:58:50 | Compare |
2022 Hamburg | 00:58:48 | Compare |
2022 Wien | 00:59:57 | Compare |
2023 Maastricht European Championships | 00:57:26 | Compare |
2023 Wien | 00:56:13 | Compare |
2019 Hamburg | 01:05:43 | Compare |
WorldChampionship - Leipzig | 01:01:04 | Compare |
World Championships | 01:02:29 | Compare |
2022 Maastricht | 00:59:33 | Compare |
2022 Las Vegas | 01:00:38 | Compare |
2018 Wien | 01:08:42 | Compare |
2021 Dallas | 01:10:13 | Compare |
2023 Chicago - North American Open Championship | 01:02:00 | Compare |
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