Lorenzo Salvador Laura
Performance Analysis
Dive into the performance of this athlete for 2022 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2022 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Running Total | 38:28 +00:45 |
---|---|
Best Lap | 04:15 +00:04 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 04:15 | 04:15 | 04:12 +00:03 | 04:12 +00:03 | |
Ski Erg | 04:47 | 09:02 | 04:43 +00:04 | 08:55 +00:07 | |
Running 2 | 04:39 | 13:41 | 04:33 +00:06 | 13:28 +00:13 | |
Sled Push | 02:27 | 16:08 | 02:15 +00:12 | 15:43 +00:25 | |
Running 3 | 04:51 | 20:59 | 04:46 +00:05 | 20:29 +00:30 | |
Sled Pull | 03:58 | 24:57 | 04:23 -00:25 | 24:52 +00:05 | |
Running 4 | 04:50 | 29:47 | 04:46 +00:04 | 29:38 +00:09 | |
Burpees Broad Jump | 03:36 | 33:23 | 04:09 -00:33 | 33:47 -00:24 | |
Running 5 | 04:56 | 38:19 | 04:52 +00:04 | 38:39 -00:20 | |
Rowing | 05:11 | 43:30 | 04:55 +00:16 | 43:34 -00:04 | |
Running 6 | 04:55 | 48:25 | 04:47 +00:08 | 48:21 +00:04 | |
Farmers Carry | 01:50 | 50:15 | 01:50 +00:00 | 50:11 +00:04 | |
Running 7 | 04:46 | 55:01 | 04:46 +00:00 | 54:57 +00:04 | |
Sandbag Lunges | 04:03 | 59:04 | 03:33 +00:30 | 58:30 +00:34 | |
Running 8 | 05:18 | 01:04:22 | 05:00 +00:18 | 01:03:30 +00:52 | |
Wall Balls | 03:42 | 01:08:04 | 03:14 +00:28 | 01:06:44 +01:20 | |
Roxzone | 03:17 | 01:11:15 | 04:31 -01:14 | 01:11:15 |
Comparing with 297 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Lorenzo Salvador Laura's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lorenzo Salvador Laura's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lorenzo Salvador Laura's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Run Total | 67 | 02:00 | 41.1% |
Wall Balls | 84 | 00:50 | 17.1% |
Sandbag Lunges | 86 | 00:47 | 16.1% |
Sled Push | 71 | 00:29 | 9.9% |
Rowing | 85 | 00:25 | 8.6% |
Ski Erg | 59 | 00:13 | 4.5% |
Farmers Carry | 50 | 00:08 | 2.7% |
Sled Pull | 23 | 00:00 | 0.0% |
Burpees Broad Jump | 18 | 00:00 | 0.0% |
Roxzone | 3 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Wiesner Sarah | 2018 Hamburg | 01:10:45 | Compare |
Nelson Cassie | 2024 New York | 01:10:45 | Compare |
Horner Stacey | 2023 Barcelona | 01:10:46 | Compare |
Berenhole Marion | 2024 Sydney | 01:10:46 | Compare |
Horsburgh Isla | 2023 Glasgow | 01:10:47 | Compare |
Lamza Kim | 2023 London | 01:10:47 | Compare |
Huwae Sara | 2024 Amsterdam | 01:10:47 | Compare |
Myers Bec | 2024 Melbourne | 01:10:47 | Compare |
ë | 2023 Dubai | 01:10:48 | Compare |
Hutchinson Kate | 2022 Manchester | 01:10:48 | Compare |
Other Results from this athlete | ||
---|---|---|
2022 Valencia | 01:10:02 | Compare |
2022 Essen | 01:11:34 | Compare |
2022 Basel | 01:10:55 | Compare |
2022 Maastricht | 01:14:41 | Compare |
2023 Bilbao | 01:11:34 | Compare |
2021 Madrid | 01:16:21 | Compare |
2023 Malaga | 01:13:29 | Compare |
2023 Madrid | 01:22:52 | Compare |
2022 London | 01:16:02 | Compare |
2023 Valencia | 01:18:20 | Compare |
2022 Las Vegas | 01:32:46 | Compare |
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